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Resistance System | Magnetic |
---|---|
Max User Weight | 135 kg |
Resistance Levels | 32 |
Display | LCD |
Heart Rate Monitor | Hand Grip Sensors |
Type | Front Drive Elliptical |
Advice on consulting a doctor and exercising safely.
Guidelines for placing and ventilating the equipment for optimal use.
Key operational guidelines and precautions for safe and effective use.
Instructions and diagram for attaching the front support to the main frame.
Instructions for attaching rear support and footrests to the main frame.
Connecting meter cable, front frame tube, and arms.
Instructions for attaching the handlebar and connecting console cords.
Instructions for connecting the transformer and power source safely.
Guide to adjusting footrest height for optimal comfort and joint protection.
Explanation of aerobic exercise principles and intensity for fitness improvement.
Guidance on monitoring heart rate using hand grips or telemetric devices.
Explanation of console buttons and display elements.
Instructions on powering on, setting units, and setting the clock.
Guide to performing exercises in manual mode, adjusting resistance.
Guide to setting and maintaining a target heart rate during exercise.
Instructions for selecting and using preprogrammed exercise profiles.
How to measure recovery pulse rate after a workout.
Instructions for safely moving and storing the equipment.
Routine checks, cleaning procedures, and belt considerations.
Guidance on identifying and resolving common equipment issues.
Detailed specifications including dimensions, weight, and certifications.