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General| Type | Upright Exercise Bike |
|---|---|
| Resistance System | Magnetic |
| Resistance Levels | 16 |
| Flywheel Weight | 7 kg |
| Display | LCD |
| Product Weight | 38 kg |
| Seat Adjustment | Vertical and Horizontal |
| Transport Wheels | Yes |
| Display Metrics | Time, Speed, Distance, Calories, Pulse |
| Pulse Measurement | Hand Pulse Sensors |
| Heart Rate Monitoring | Hand grip pulse sensors |
Consult physician before training; stop exercise if symptoms occur.
Ensure stable placement, adequate ventilation, and suitable temperature/humidity.
Supervise children, use one person at a time, use support, wear appropriate attire.
Verify voltage, avoid extension cords, unplug when not in use, prevent covering.
Adjust seat height/position for optimal fit and ensure all locking mechanisms are secure.
Position handlebar for comfort and adjust support feet for stability.
Train effectively by monitoring heart rate to optimize effort levels.
Utilize hand grip sensors or telemetric belts for accurate pulse tracking.
Understand console buttons, display features, and information readouts for effective use.
Overview of available training modes including Manual, Preset, User, and H.R.C.
Detailed guidance on Preset, User, and H.R.C. programs, plus recovery and body fat analysis.
Learn to set user profiles and review important operational notes for best performance.
Perform regular checks on screws, clean the unit after use, and avoid solvents.
Procedures for identifying and resolving equipment issues or contacting support.
Follow safe practices for moving and storing the equipment to prevent damage.
