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Tunturi GO Bike R 30

Tunturi GO Bike R 30
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BIKE R 30
English
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Tunturi GO Bike R 30 Specifications

General IconGeneral
DisplayLCD
Max User Weight135 kg
ConnectivityBluetooth
Braking SystemMagnetic
Flywheel Weight7 kg
Transport WheelsYes
Heart Rate MonitoringHand Grip Sensors
Drive SystemBelt

Summary

Safety Warnings and Precautions

General Safety Guidelines

Essential safety rules for recumbent bike use, covering suitability, user restrictions, health advice, and operating environment.

Product Information

Package Contents Overview

Lists included package parts and fasteners, referencing accompanying figures for visual identification.

Recumbent Bike Description

Defines the recumbent bike as stationary fitness equipment for joint-friendly cycling simulation.

Assembly Instructions

Assembly Safety and Cautions

Critical warnings and cautions for assembly, emphasizing the need for two people and proper equipment placement.

Workout Guidance and Monitoring

Workout Principles

Guidance on workout duration, frequency, intensity, and benefits of aerobic exercise for fitness improvement.

Pulse and Heart Rate Measurement

Detailed instructions for accurate pulse and heart rate measurement using hand sensors and chest belts, including notes on accuracy.

Training and Setup

Maximum Heart Rate Zones

Explains maximum heart rate calculation and provides heart rate zones for different fitness levels.

Adjusting Support Feet for Stability

Step-by-step guide to adjust support feet for stable equipment placement on the floor.

Ergonomic Adjustments

Seat and Backrest Adjustment

Instructions for adjusting the horizontal seat position and backrest inclination for optimal user fit and comfort.

Handlebar and Console Positioning

Guide on adjusting handlebar and console height and position for ergonomic exercise.

Console Operation and Features

Console Interface and Buttons

Overview of the console display, buttons, and their functions for workout monitoring and control.

Menu Items and Navigation

Explanation of console menu items and instructions for using menus before and during workouts.

Workout Programs and System Settings

Manual Workout Program

Guide for setting up a manual workout by adjusting time, distance, energy, and heart rate limits.

Recovery Heart Rate

Explains how to measure and interpret recovery heart rate after exercise, including the recovery rating.

Unit and Temperature Settings

Instructions for configuring system units (metric/imperial) and temperature display (Celsius/Fahrenheit).

Maintenance and Troubleshooting

Cleaning and Maintenance

Guidelines for cleaning the equipment and warnings against using solvents.

Battery Replacement

Steps for replacing console batteries, ensuring correct polarity and secure fitting.

Handling Equipment Malfunctions

Information on addressing defects and malfunctions, advising immediate contact with the dealer.

Transport and Storage

Moving the Equipment Safely

Safety instructions for moving the equipment, emphasizing two-person handling and proper lifting.

Proper Storage Conditions

Recommendations for storing the equipment in a dry place with stable temperatures to preserve its condition.

Technical Data and Warranty

Product Specifications

Key physical dimensions, weight, maximum user weight, and battery size of the recumbent bike.

Warranty Terms and Conditions

Details the product warranty, exclusions, and coverage, directing users to local dealers for specifics.

Manufacturer Declaration of Conformity

Statement confirming product conformity with standards and directives, carrying the CE label.

Legal Information

Product and Manual Disclaimer

Notes that product and manual specifications are subject to change without notice and all rights are reserved.

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