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General| Type | Home Gym |
|---|---|
| Resistance System | Weight Stack |
| Weight stack | 60 kg |
| Maximum user weight | 125 kg |
| Material | Steel |
| Number of Stations | 1 |
| Color | Black |
Essential safety precautions for operating exercise equipment.
Specific safety guidelines for user interaction with the equipment.
Step-by-step instructions for assembling the home gym.
Guidance on properly tightening all nuts and bolts after assembly.
Instructions on selecting weight plates and using the weight selector pin.
Table showing resistance levels for different exercises.
Guide on how to slide weight plates onto the guide rod correctly.
Procedure for adjusting the cable system tension.
Steps to adjust the arm curl pad position using the adjustment knob.
Covers building muscle, strength, endurance, training intensity, and program structure.
Advice on warming up, workout structure, progression, and cool-down for strength training.
Details on lubricating, inspecting, cleaning, and safety checks for the equipment.
Guidelines for responsible disposal of packaging and the equipment itself.
Covers warranty coverage, limitations, and the user's statutory rights.
Information on contacting support and providing necessary details for replacement parts.
Specifies the maximum user weight and the equipment's dimensions.
Notes that product specifications and manuals may change without notice.
