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Steps for assembling handlebars, horizontal handlebar, and monitor.
Connecting the power cord and safety tether key for operation.
Advice on health, safe exercise environment, and proper attire.
Guidelines for safe treadmill operation, starting, and finishing sessions.
Tips for motivation and understanding heart rate zones for effective training.
How to perform manual workouts and set target values for your training.
Overview and usage of the pre-programmed training profiles (P1-P5).
Essential steps for lubricating the treadmill deck to prevent wear and damage.
Procedures for cleaning the treadmill and adjusting belt alignment and tension.
Explanation of safety circuits, error codes, and operational faults.
General
