1. Insert the power plug into the power socket on the back side of the base (vibration)
plate, check the voltage, and switch on.
2. Prepare for your desired posture on the vibration plate.
3. Press START to being the program.
•
NOTE: When using automatic program modes, the speed cannot be adjusted
manually. The machine will alternate the vibration speed at the preset intervals.
To use the puls-i-meter, hold the metal sheet on the handrail when the machine is
stopped. The pulse light will flicker according to your pulse and will display “ECG-P085,”
with the last three digits being your pulse. If the pulse light does not flicker, check if the
metal sheet is clean and dry.
It is strongly advised to drink at least 20oz of water after each use.
For best results, complete one session in the morning and one session in the evening,
with a minimum 15-20 minute break between sessions.
WARNING: DO NOT USE THE MACHINE FOR MORE THAN TEN (10) MINUTES
PER SESSION OR TWENTY (20) MINUTES PER DAY.
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