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Edit#: 001 Title: VT22 Bilingual Manual, 10 page
Date: 05/06/19 Version: Rev5
Establishing a Daily Routine
Your new HappyLight
®
Therapy Lamp is a remarkable product designed to offer
unparalleled customization for maximum results and comfort. It:
• Delivers full spectrum light to your home, office, dorm room or apartment.
• Cues your body’s own energy enhancers to make you more alert and productive.
• Has up to 10,000 lux
†
to lift spirits, sharpen concentration and improve energy
levels.
• Is designed with a compact shape and small footprint to make it easy to place in a
convenient location.
• Uses Flicker Elimination Technology
®
and Optix
®
Glare Control to ensure the light is
comfortable for your eyes.
Features and Benefits
†
10,000 Lux (photopic measurement) at 6".
Researchers at the National Institute of Health
demonstrated that white light, in a range of
2,500 to 10,000 lux (a measurement of light
intensity), helped to reverse the symptoms of
“Winter Blues.”
We all have a different sensitivity to light, so it is
important to find the settings, distance and time
that are comfortable for you. We recommend that you use your HappyLight
®
Therapy
Lamp regularly and at about the same time each day. It is not necessary to sit in front
of the lamp continuously. You can divide the time into several mini-sessions. Continue
to use the lamp daily to feel an improvement in your mood and activity level.
When you are feeling sluggish and lethargic, increase the brightness of the light, sit
closer to the lamp and/or spend more time with the lamp. If you feel a sort of edginess,
as though you have consumed too much coffee, it may be time to turn off the lamp.
* Recommended time is a function of brightness and distance. Individual results may
vary . Also, refer to the warnings at the bottom of the Device Pretest section on the
previous page.
to
20 minutes
1hour/day
*
VT22_MAN_Rev5-001.indd 8 5/6/19 10:51 AM
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