Need help?Do you have a question about the Vision Fitness T9600HRT and is the answer not in the manual?
General| Motor | 3.0 HP |
|---|---|
| Running Area | 20" x 60" |
| Incline | 0-15% |
| Speed | 0.5 - 12 mph |
| Folding | No |
| Programs | 12 |
| Display | LCD |
| Heart Rate Monitoring | Contact grips and wireless chest strap |
Safety guidelines regarding children and pets around the treadmill during use.
Instructions on how to clean the treadmill using mild soap and a damp cloth.
Explanation of how to use the safety key to start and stop the treadmill.
Details on using quick-keys for easy program selection, categorized into Fat Burn, Speed Training, and Endurance.
Explanation of the 9 available program levels and how to choose them based on fitness.
Program that adjusts elevation to maintain Target Heart Rate Zone while user controls speed.
Program using gradual elevation changes for calorie burn without overexertion.
Program with random speed and elevation changes to keep intensity within the fat burn zone.
Program using speed and elevation intervals to increase calorie burn.
Program adjusting speed to meet heart rate goals with set effort/recovery times.
Program designed for challenging workouts with effort and recovery speed intervals.
Program to build strength using effort and recovery elevation intervals.
Program to improve cardiovascular capacity through increasing speed and cool down.
Program increasing endurance by adjusting speed and elevation to maintain Target Heart Rate.
Program simulating a 5K run with varying elevation, allowing user to set pace.
Program simulating a 10K run with gradual incline and descent, user controls pace.
Program improving cardiovascular conditioning by simulating a plateau hill climb.
Explains TIME, DISTANCE, CALORIES, HEART RATE, AVERAGE SPEED, and PACE displays.
Details the left (elevation) and right (speed) profile bars shown on the console.
Explains the center column as the Segment Progress Bar showing time remaining in a segment.
How to cycle through display functions using the SELECT button.
Steps to log in and save workout data using user ID numbers.
How to select a program using quick-keys or start in manual mode.
How to access and view accumulated workout totals for each user.
Details on displayed totals and instructions on how to clear user total information.
How to select program level using arrow keys and the SELECT button.
How to set the workout duration using arrow keys and the SELECT button.
Explains the three ways to monitor exercise intensity: Target Heart Rate, Perceived Exertion, and Talk Test.
Defines Target Heart Rate as a percentage of maximum heart rate and provides guidelines.
Guidance on correctly positioning the chest strap for accurate heart rate monitoring.
Lists RPE levels from 0 (nothing at all) to 10 (very, very strong).
Describes the talk test as a simple method to gauge exercise intensity.
Steps to select the Fat Burn HRT program and set the Target Heart Rate Zone.
Instructions for setting program duration and user weight for the Fat Burn HRT program.
How to set the program duration, with a default and minimum time.
Instructions on entering user weight for calorie calculations and starting the workout countdown.
Explains the manual warm-up phase to reach the Target Heart Rate Zone.
Describes how the treadmill automatically adjusts elevation to maintain the Target Zone.
Details the cool-down phase where users manually control speed and elevation.
How to stop the treadmill after the cool-down period.
Steps to select the Speed Training HRT program and set the Target Heart Rate Zone.
Instructions for setting program duration and interval work/rest times.
How to set the program duration, with a default and minimum time.
Steps to enter the duration for the interval work phase.
Steps to enter the duration for the interval rest phase.
Instructions on entering user weight for calorie calculations and starting the workout countdown.
Explains the manual warm-up phase to reach the Target Heart Rate Zone.
Describes how the treadmill automatically adjusts speed and elevation to maintain the Target Zone.
Details the cool-down phase where users manually control speed and elevation.
How to stop the treadmill after the cool-down period.
Steps to select the Endurance HRT program and set the Target Heart Rate Zone.
Instructions for setting program duration and user weight for the Endurance HRT program.
How to set the program duration, with a default and minimum time.
Instructions on entering user weight for calorie calculations and starting the workout countdown.
Explains the manual warm-up phase to reach the Target Heart Rate Zone.
Describes how the treadmill automatically adjusts speed and elevation to maintain the Target Zone.
Details the cool-down phase where users manually control speed and elevation.
How to stop the treadmill after the cool-down period.
Overview of the FITstrategy custom user program feature.
Instructions on how to select and start programming a user program.
How to set the speed for each segment of a custom program.
How to set the elevation for each segment of a custom program.
How to save the speed and elevation settings for each segment of a custom program.
How to enter weight to adjust calorie totals and start the workout.
Instructions on starting the FITstrategy custom user program.
Solutions for when the treadmill console does not light up.
Solutions for circuit breaker trips and treadmill shutting off when elevated.
Solutions for the running belt not staying centered or moving within 1/4 inch.
Solutions for when the heart rate monitor displays no pulse reading.
Solutions for when the heart rate monitor displays an erratic pulse rate.
Addresses normal treadmill sounds, loudness comparison, and when to worry about noise.
Instructions on how to adjust belt tension and center its position using an Allen wrench.
Details warranty periods for Frame (Lifetime), Motor (5 Years), Electronics/Parts (3 Years), and Labor (1 Year).
Outlines the exclusive remedy, limitations, and exclusions of the treadmill warranty.
Instructions on how to register the product warranty online or by mail.
Explains the physiological benefits and components of a proper warm-up routine.
Step-by-step instructions for performing seated toe touch and standing quadriceps stretches.
Provides examples of motivational goals and encourages logging workouts for progress tracking.
To Next Page