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VITACLAY VM7900-6 - A general guide to Cooking Dry Beans & Lentils; Bean and Lentil Cooking Tips; Bean;Lentil Cooking Ratios Table; Bean;Lentil Preparation

VITACLAY VM7900-6
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26
less water and to check at 30-minute intervals. Lastly, it is a
myth that salt will make your beans and lentils tough. Salt
them at the beginning of cooking to ensure they obtain a
full, rich flavor.
Note: Remember to allow time for pre-soaking the beans
for up to 12 hours and lentils for up to 4 hours.
Type of
legume
Legume
Water,
broth or
stock
Soup
setting
Stew
setting
Black/pinto/
kidney beans
1 cup
3-4 cups
1-2 hours
1 hour
Split peas
1 cup
2 cups
1 hour
1 hour
White beans
1 cup
3-4 cups
1-2 hours
1 hour
Black-eyed
peas
1 cup
3-4 cups
1-2 hours
1 hour
Brown/green/
red lentils
1 cup
2-3 cups
1 hour
30 min -
1 hour
Petite French
lentils
1 cup
3 cups
1 hour
30 min -
1 hour
Place the drained, pre-soaked beans or lentil into
clay pot and cover with fresh water as noted above.
Ensure beans are covered by about 1” of water.
Add 1 to 2 Tablespoons oil (to prevent boiling over)
and seasonings as desired.
Press the Slow Cooking key to select the stew or
soup mode on the control panel and use the Timer
keys to set desired time.
Check every 30 minutes as cooking time will vary
depending on the bean variety. Some beans will take
just an hour and some 2 hours. Lentils can take
under an hour or more if you like them very soft.
Test to ensure they are soft and thoroughly cooked.