LIQUIDS
(water, juice, yogurt)
DRY GOODS
(grains, seasonings,
powders)
LEAFY GREENS
FRUITS + VEGGIES
ICE + FROZEN
INGREDIENTS
8
01
WASH UP
Fill the container halfway with
warm water, add a drop of dish
soap, and secure the lid. Start the
blender, and quickly increase to its
highest speed. Blend for 1 minute,
then rinse the container.
02
LOAD INGREDIENTS
Add ingredients in the order
shown here for the fastest,
smoothest blend.
03
BLEND IT
Start the machine, quickly
increase to its highest
speed, and blend for
45 to 60 seconds.
04
TASTE YOUR CREATION
Pretty good, right?
Congratulations, you’ve
completed your first blend!
bl e n dI n g
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