2
Control couch potatoes…
Children benefit from participation in movement, fitness activities and sports. These
bodily actions are not only important for a child’s physical growth and development but
also to monitor their emotional stability, social skills and obesity. Limit sedentary screen
time and blend physical and mental pursuits, like active on-screen games and video
activities, into the TV mix.
Starvation diets don’t work…
Many parents have found that restricting all TV time is an impractical long-term strategy.
It is possible, however, to set realistic limits that are welcomed by both parent and child!
Make viewing a choice and not a habit. Eliminate some TV time by setting a few basic rules,
such as restricting television during meals or before the day’s homework is completed.
News fast…
The realism of TV news can be overwhelming and scary for young children and reinforces
their profound safety concerns. Exposure to TV news images, particularly without a context
for scenes of terrible suffering, can cause vivid and long lasting fears.
Food for thought…
Whenever possible, connect viewing with learning. Many programs and characters are
based on books and many on-screen subjects -- from geography to sports -- can inspire
a lifelong interest in reading. Choose age-appropriate video activities that encourage
interaction and challenge critical thinking.
Dr. Helen Boehm is the author of The Right Toys, Fearless Parenting and many magazine
articles on parenting and responsible children’s media. A distinguished psychologist
and nationally known authority on children’s development, play, and media, Dr. Boehm
headed Public Responsibility and Network Standards at MTV/Nickelodeon and was Vice
President of the Fox Children’s Network.
To Next Page
Loading...
Need help?
General