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Step-by-step guide for assembling the primary structural components of the home gym.
Instructions for installing and connecting the various arm mechanisms, like press and squat arms.
Detailed procedure for correctly routing and connecting all cables through the pulleys.
Guidance on attaching and securing the seat assembly to the main frame.
Procedures for assembling the Vertical Knee Raise (VKR) station and its components.
Instructions for applying identification and instructional decals to the appropriate locations on the equipment.
How to select and adjust the resistance level using the weight pins and stacks.
Guide on connecting the lat bar or strap to the high pulley for exercises.
Guide on connecting the lat bar or strap to the low pulley for exercises.
Steps for correctly attaching and removing the seat for various exercise configurations.
Guide on connecting the leg lever accessory to the low pulley for specific leg exercises.
A reference table showing the approximate resistance provided at each exercise station based on weight plate selection.
Procedures for ensuring proper tension and alignment of the system's cables to maintain functionality.
General
