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Crucial pre-assembly instructions, part identification guidance, and initial safety advisories.
Essential safety rules to prevent injury during assembly and operation of the home gym.
Instructions on how to use the scaling sheet for identifying hardware components and their sizes.
Detailed list of all parts with diagram numbers, names, quantities, and ordering information.
Step-by-step guide on requesting replacement parts, including required information and contact details.
Initial assembly of the main frame components including base tube and uprights.
Connecting the base components and assembling the top frame structure for stability.
Installing the guide rods and assembling the weight stack for resistance training.
Connecting guide rods to the squat station frame for proper movement and alignment.
Assembling the specific frame components for the hack squat exercise.
Constructing the dip station structure and attaching its components.
Attaching the arms for the pec-deck exercise and installing associated parts.
Assembling the leg extension mechanism, including the tube and rollers.
Putting together the arm press mechanism, including pivot tubes and arms.
Final assembly steps for the dip station, including attaching arms and pads.
Finishing the squat station, including seat brackets and backrest.
Finalizing the arm press station, attaching seat and backrest components.
Completing the pec-deck station by attaching the seat and backrest.
Installing optional accessories like the lat bar, ankle strap, and foam grips.
Diagram illustrating the correct routing of all cables through the pulleys and stations.
Routing and connecting cables for the lat pull-down and lower pulley stations.
Connecting cables for the pec-deck weight stack and leg extension.
Assembling the cable run for the pec-deck arms, ensuring proper movement.
Connecting cables for the bench press and hack squat stations.
Finalizing the cable run for the leg extension, including pulley connections.
Instructions for linking weight stacks to increase resistance for various exercises.
Guidelines for maintaining cable systems, checking for wear, and addressing binding issues.
Key safety reminders for operating the equipment safely, including child and body part awareness.
Guidance on workout frequency and suggested stretches for warm-up and cool-down routines.
Instructions for filing a warranty claim, including required documentation and customer service contacts.