Weider 200 Bench User Manual

USERʼS MANUAL
Model No. WEBE1038.1
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
www.weiderfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.weiderservice.com

Weider 200 Bench Specifications

General

Brand	Weider
Model	200 Bench
Category	Home Gym
Language	English

Summary

Warning Decal Placement

Machine Safety Warnings

Key safety alerts regarding machine use, user posture, and general hazards.

Important Precautions

User and Equipment Safety Guidelines

Essential safety measures for operating the exercise rack, including health checks and proper usage.

Before You Begin

Part Identification Chart

Assembly

Assembly Tips

Advice and recommendations to facilitate the assembly process.

Exercise Guidelines

Workout Guidelines

Recommendations for structuring workouts, including warm-up, main exercise, and cool-down.

Exercise Form

Guidance on proper technique and breathing during exercises for maximum effectiveness and safety.

Staying Motivated

Tips for maintaining motivation through workout logging and making exercise enjoyable.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty