Weider Flex 2000 Plus - Step 8 Arm Press Assembly

WEIDER
HEALTH
and
FITNESS
PAGE
13
STEP
8
ARM
PRESS
ASSEMBLY
ie Ce a
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L]
Assemble
ARM
PRESS
ARM
(22)
into
UPRIGHT
(1).
ТО
DO
THIS,
TURN
THE
HANDLE
BAR
AT
AN
ANGLE
SO
THAT
THE
HANDLE
BAR
EXTENSION
AND
WELDED
SPACER
FIT
INTO
THE
OPENING
OF
THE
FRAME.
ONCE
INSIDE
THE
FRAME
TUBE
TWIST
THE
HANDLE
BAR
BACK
INTO
A
STRAIGHT
ALIGNMENT.
SEE
DETAIL
А!
Bolt
the
Handle
Bar
into
position
using
5/16"
X
3"
HEX
HEAD
BOLT
(25),
5/16“
FLAT
WASHERS
(35),
and
5/16"
NYLON
LOCK
NUT
(36).
36 "n | | | i
DETAIL A
O
Press
1
1⁄4“
ROUND
PLASTIC
INSERT
CAPS
(63)
into
ends
of
Handle
Bar.
L]
Wipe
liquid
dish
detergent
over
surface
of
Handle
Bar
Q
70
ends
and
press
оп
1* X
5"
FOAM
GAIPS
(23).
Г]
Assemble
PLASTIC
BUMPER
(70)
to
bottom
side
of
Long
Slot
in
UPRIGHT
(1)
where
it
comes
in
contact
with
the
ARM
PRESS
ARM
(22).
SEE
DETAIL
B!
(FOR
BEST
RESULTS,
GLUE
THE
PLASTIC
BUMPER
INTO
PLACE.)
————1
C]
Postion
the
ARM
PRESS
RESISTANCE
SCALE
DECAL
(95)
on
top
side
of ARM
PRESS
ARM
(22).
DETAIL B