Do you have a question about the Weider X-Factor+ and is the answer not in the manual?
| Brand | Weider |
|---|---|
| Model | X-Factor+ |
| Category | Fitness Equipment |
| Language | English |
Explains how to adjust resistance levels by attaching handles or ankle straps to different resistance cords.
Details how to raise or lower the dip arms using the lock pin for different exercises.
Instructions on how to adjust the leveling feet to eliminate rocking and ensure stability during use.
Offers advice on warming up, working out, cooling down, and cross-training for effective exercise programs.
Provides guidance on proper exercise form, breathing, and rest periods for optimal results.
Tips for staying motivated, including keeping workout records and making exercise enjoyable.
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