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Weider WEBE1996.0 - User Manual

Weider WEBE1996.0
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M
odel No. WEBE1996.0
Serial No.
Write the serial number in the
space above for future reference.
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CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.weiderservice.com
USER’S MANUAL
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Summary

Important Safety Precautions

General Usage Instructions

Follow all instructions, ensure parts are tight, use safely, stop if unwell.

User Safety Limits

Adhere to weight/height limits, keep clear of moving parts, use shoes.

Health Contraindications

List of conditions making inversion inadvisable; consult physician.

Operational Safety and Partner Use

Use with partner, ensure ankle lock/knob are tight, operate slowly.

Before You Begin

Usage Warnings

Warnings regarding misuse, children, moving parts, and label integrity.

Part Identification Chart

Assembly Instructions

Assembly Tips

Tips to make the assembly process smoother and easier.

Locking the Table for Safety

Instructions on how to lock the table for storage or to prevent unsupervised use.

Adjustment Guide

Backrest & Leg Frame Adjustment

Adjust backrest position and leg frame length for optimal use based on user.

Ankle Lock & Inversion Angle Setup

Secure ankles and set desired inversion angle for safe operation.

Table Leveling & Locking Procedures

Level the table using feet and learn how to lock it for safety and storage.

Rotating on the Inversion Table

Rotating Backward Technique

How to rotate backward on the inversion table using arm movements.

Returning to Starting Position

How to return to the starting position safely after inversion.

Developing a Program

Tips for Program Benefits

Tips for getting the most benefit and avoiding discomfort during use.

Beginner Program Suggestions

Suggested routine for new users, starting with low angles and short durations.

Intermediate Program Suggestions

Routine for users comfortable with basic inversion, increasing angle and duration.

Full Inversion Program Suggestions

Routine for advanced users aiming for greater angles and full inversion.

Notes

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty

Summary

Important Safety Precautions

General Usage Instructions

Follow all instructions, ensure parts are tight, use safely, stop if unwell.

User Safety Limits

Adhere to weight/height limits, keep clear of moving parts, use shoes.

Health Contraindications

List of conditions making inversion inadvisable; consult physician.

Operational Safety and Partner Use

Use with partner, ensure ankle lock/knob are tight, operate slowly.

Before You Begin

Usage Warnings

Warnings regarding misuse, children, moving parts, and label integrity.

Part Identification Chart

Assembly Instructions

Assembly Tips

Tips to make the assembly process smoother and easier.

Locking the Table for Safety

Instructions on how to lock the table for storage or to prevent unsupervised use.

Adjustment Guide

Backrest & Leg Frame Adjustment

Adjust backrest position and leg frame length for optimal use based on user.

Ankle Lock & Inversion Angle Setup

Secure ankles and set desired inversion angle for safe operation.

Table Leveling & Locking Procedures

Level the table using feet and learn how to lock it for safety and storage.

Rotating on the Inversion Table

Rotating Backward Technique

How to rotate backward on the inversion table using arm movements.

Returning to Starting Position

How to return to the starting position safely after inversion.

Developing a Program

Tips for Program Benefits

Tips for getting the most benefit and avoiding discomfort during use.

Beginner Program Suggestions

Suggested routine for new users, starting with low angles and short durations.

Intermediate Program Suggestions

Routine for users comfortable with basic inversion, increasing angle and duration.

Full Inversion Program Suggestions

Routine for advanced users aiming for greater angles and full inversion.

Notes

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty

Weider WEBE1996.0 Specifications

General IconGeneral
BrandWeider
ModelWEBE1996.0
CategoryFitness Equipment
LanguageEnglish

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