Weslo 13.8E User Manual

Serial
Number
Decal
Model No. 30875.0
Serial No.
Write the serial number in the
space above for reference.
USERʼS MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.weslo.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Weslo 13.8E Specifications

General

Resistance Levels	8
Weight Capacity	250 lbs
Display Type	LCD
Resistance Type	Magnetic
Type	Elliptical
Display Functions	Time, Speed, Distance, Calories
Warranty	90 days

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

How to Use the Elliptical Exerciser

How to Exercise on the Elliptical Exerciser

Basic steps for mounting, pedaling, and dismounting the equipment.

How to Use the Upper Body Arms

Instructions on utilizing the upper body arms for a full-body workout.

How to Adjust the Stride of the Elliptical Exerciser

Procedure to adjust the stride length for personalized resistance.

Console Diagram

Features of the Console

How to Use the Manual Mode

How to Use a Smart Workout

How to Use a Heart Rate Workout

Maintenance and Troubleshooting

How to Level the Elliptical Exerciser

Instructions for stabilizing the equipment on uneven floors.

Handgrip Pulse Sensor Troubleshooting

Tips for optimal performance and troubleshooting heart rate readings.

Exercise Guidelines

Exercise Intensity

Guidance on using heart rate to achieve fat burning and aerobic goals.

Workout Guidelines

Recommendations for warming up, training duration, and cooling down.

Exercise Frequency

Advice on workout frequency for maintaining or improving fitness.

Part List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

Limited Warranty