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Weslo Pro 13.8e Elliptical User Manual

Weslo Pro 13.8e Elliptical
24 pages
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Serial
Number
Decal
Model No. 30875.1
Serial No.
Write the serial number in the
space above for reference.
USERʼS MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.weslo.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Weslo Pro 13.8e Elliptical Specifications

General IconGeneral
Resistance TypeMagnetic
Resistance Levels8
Weight Capacity250 lbs
Display TypeLCD
TypeElliptical
Display MetricsTime, Speed, Distance, Calories

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

General Safety Guidelines

Lists crucial safety instructions for using the elliptical exerciser to prevent injury.

BEFORE YOU BEGIN

Product Overview and Parts

Familiarizes users with the different parts of the elliptical exerciser through a labeled diagram.

ASSEMBLY

Tools and Parts Identification

Lists necessary tools and identifies hardware parts with key numbers and quantities for assembly.

HOW TO USE THE ELLIPTICAL EXERCISER

Basic Exercise Instructions

Explains how to mount, pedal, use upper body arms, and dismount the elliptical exerciser.

Using Upper Body Arms

Details how to engage the upper body arms for a more comprehensive workout.

Adjusting Stride Length

Guides users on how to adjust the stride length using the adjustment knob and bracket.

CONSOLE FEATURES AND MODES

Console Diagram and Button Functions

Illustrates the console layout and describes the functions of buttons and displays.

Overview of Workout Options

Introduces manual, smart, and heart rate workout modes available on the console.

MANUAL MODE OPERATION

Step-by-step Manual Guide

Details how to turn on the console, select manual mode, adjust resistance, and read displays.

MANUAL MODE DETAILS

Heart Rate and Fan Control

Explains how to measure heart rate using the pulse sensor and control the fan speed.

SMART WORKOUT GUIDE

Executing a Smart Workout

Guides users through selecting, starting, and following progress in smart workouts.

HEART RATE WORKOUT GUIDE

Executing a Heart Rate Workout

Details how to select, set target heart rate, and start heart rate workouts.

HEART RATE WORKOUT MANAGEMENT

Pace Guidance and Resistance Adjustments

Explains how the console guides pace and automatically adjusts resistance based on heart rate.

MAINTENANCE AND TROUBLESHOOTING

General Care and Leveling

Covers routine inspection, cleaning, battery replacement, and leveling the exerciser.

Pulse Sensor Troubleshooting Tips

Provides tips for ensuring accurate heart rate readings from the handgrip pulse sensor.

EXERCISE GUIDELINES AND INTENSITY

Determining Exercise Intensity

Explains how to use heart rate to determine proper exercise intensity for fat burning and aerobic exercise.

Workout Structure and Frequency

Provides guidance on warming up, training zone duration, cooling down, and exercise frequency.

PART LIST - MODEL 30875.1

Component Breakdown

Lists all parts of the elliptical exerciser with key numbers, quantities, and descriptions.

REPLACEMENT PARTS LIST

Additional Component Details

Continues the listing of parts, including those not illustrated, with key numbers and descriptions.

EXPLODED DRAWING A

Assembly Diagram - Upper Components

Visual representation of the upper assembly components of the elliptical exerciser.

EXPLODED DRAWING B

Assembly Diagram - Lower Components

Visual representation of the lower assembly components of the elliptical exerciser.

ORDERING REPLACEMENT PARTS

Information Needed for Part Orders

Provides necessary information to order replacement parts from the manufacturer.

LIMITED WARRANTY INFORMATION

Warranty Terms and Conditions

Outlines the terms, duration, and limitations of the product warranty.

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