Weslo Bench 200 User Manual

ORDERING REPLACEMENT PARTS
If you encounter any difficulties or problems with this product, contact the ICON Fitness Lifestyle Ltd. office, or
write:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code: 0345-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
1. The MODEL NUMBER of the product (WLEMBE71200)
2. The SERIAL NUMBER of the product (see the front cover of this manual)
3. The NAME of the product (WESLO
¨
BENCH 200 weight bench)
4. The KEY NUMBER of the desired part(s) (see page 14 of this manual)
5. The DESCRIPTION of the desired part(s) (see page 14 of this manual).
Part No. 171946 R1100A Printed in Korea © 2000 ICON Health & Fitness, Inc.
USERÕS MANUAL
Model No. WLEMBE71200
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (under seat)
Visit our website at
www.weslo.com
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fitness tips, and much more!
0345-089009
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
Or WRITE:
ICON Health & Fitness Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
0345-089009

Weslo Bench 200 Specifications

General

Brand	Weslo
Model	Bench 200
Category	Home Gym
Language	English

Summary

Ordering Replacement Parts

Contact Information

Provides addresses and phone numbers for customer assistance and parts ordering.

Required Information for Parts

Lists essential details needed when ordering replacement parts for the product.

General Safety Information

Cautionary Note

General warning advising users to read the manual before operating the equipment.

Part Identification List

Important Safety Precautions

Before You Begin

Weight Bench Parts Identification

Diagram labeling the main components of the WESLO BENCH 200 weight bench.

Muscle Chart

Part Identification Chart

Exercise Demonstrations

Incline Front Raise

Instructions and illustration for performing the incline front raise exercise.

Military Press

Instructions and illustration for performing the military press exercise.

Wrist Curl

Instructions and illustration for performing the wrist curl exercise.

Assembly Instructions

Assembly Steps

Step-by-step guide detailing the process of assembling the weight bench.

Exercise Descriptions

Military Press

Instructions and illustration for performing the military press exercise.

Leg Extension

Instructions and illustration for performing the leg extension exercise.

Leg Curl

Instructions and illustration for performing the leg curl exercise.

Leg Raise

Instructions and illustration for performing the leg raise exercise.

Preacher Curl

Instructions and illustration for performing the preacher curl exercise.

Exercise Guidelines

Bench Press

Instructions and illustration for performing the bench press exercise.

Incline Bench Press

Instructions and illustration for performing the incline bench press exercise.

Dumbbell Flyes

Instructions and illustration for performing the dumbbell flyes exercise.

Using the Weight Bench

Adjusting the Backrest

Guide on how to adjust the bench's backrest to different positions.

Attaching Weights to the Leg Lever

Instructions for safely attaching weights to the leg lever mechanism.

Locking the Barbell

Method for securing the barbell on the uprights to prevent tipping.