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Covers treadmill belt maintenance and safe power cord grounding procedures.
Details using upper body arms and operating the console in manual mode.
Details console modes for tracking workout time, heart rate, calories, and distance.
Instructions for turning off the treadmill and accessing usage data.
Guides on resolving power issues, pulse sensor problems, and common error codes.
Explains how to determine exercise intensity and the components of a balanced workout.
Advises on appropriate clothing and offers general fitness and health improvement tips.
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General