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Weslo Cadence 845 - User Manual

Weslo Cadence 845
19 pages
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Summary

Important Safety Precautions

Getting Started: Before You Begin

Assembly Instructions

Operation and Adjustment

Walking Belt Lubrication

Details on the walking belt lubricant and recommended care to prevent deterioration.

Power Cord Connection Safety

Instructions for safe power cord connection, emphasizing surge protector use and grounding.

Console Overview

Battery Installation

Instructions for installing the three AA batteries required for console operation.

Step-by-Step Console Operation

Measuring Your Pulse

Changing Treadmill Incline

Folding and Moving the Treadmill

Folding for Storage

Steps to fold the treadmill into its storage position, including safety precautions.

Moving the Treadmill

Instructions for safely moving the folded treadmill using its front wheels.

Unfolding for Use

Steps to unfold the treadmill from storage back to its operational position.

Troubleshooting Power Issues

Power Not Turning On

Steps to diagnose and fix issues where the treadmill fails to power on.

Power Turns Off During Use

Steps to address the treadmill shutting off unexpectedly during operation.

Conditioning Guidelines

Exercise Intensity Levels

Guidance on determining proper exercise intensity using heart rate zones for fitness goals.

Fat Burning Exercise

Specific recommendations for effective fat burning through exercise intensity and duration.

Aerobic Exercise Benefits

Guidelines for aerobic exercise to improve cardiovascular system health.

High Performance Conditioning

Recommendations for advanced athletic conditioning intensity levels.

Workout Structure Guidelines

Outlines the recommended phases of a balanced workout: warm-up, training, and cool-down.

Ordering Replacement Parts

Limited Warranty Information

Summary

Important Safety Precautions

Getting Started: Before You Begin

Assembly Instructions

Operation and Adjustment

Walking Belt Lubrication

Details on the walking belt lubricant and recommended care to prevent deterioration.

Power Cord Connection Safety

Instructions for safe power cord connection, emphasizing surge protector use and grounding.

Console Overview

Battery Installation

Instructions for installing the three AA batteries required for console operation.

Step-by-Step Console Operation

Measuring Your Pulse

Changing Treadmill Incline

Folding and Moving the Treadmill

Folding for Storage

Steps to fold the treadmill into its storage position, including safety precautions.

Moving the Treadmill

Instructions for safely moving the folded treadmill using its front wheels.

Unfolding for Use

Steps to unfold the treadmill from storage back to its operational position.

Troubleshooting Power Issues

Power Not Turning On

Steps to diagnose and fix issues where the treadmill fails to power on.

Power Turns Off During Use

Steps to address the treadmill shutting off unexpectedly during operation.

Conditioning Guidelines

Exercise Intensity Levels

Guidance on determining proper exercise intensity using heart rate zones for fitness goals.

Fat Burning Exercise

Specific recommendations for effective fat burning through exercise intensity and duration.

Aerobic Exercise Benefits

Guidelines for aerobic exercise to improve cardiovascular system health.

High Performance Conditioning

Recommendations for advanced athletic conditioning intensity levels.

Workout Structure Guidelines

Outlines the recommended phases of a balanced workout: warm-up, training, and cool-down.

Ordering Replacement Parts

Limited Warranty Information

Weslo Cadence 845 Specifications

General IconGeneral
Motor Power2.25 HP
Maximum User Weight250 lbs
Speed0-10 MPH
FoldableYes
DisplayLCD
Speed Range0-10 MPH
Running Area16 x 50 inches
Programs6

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