Weslo Cadence L 290 User Manual

®
USER'S MANUAL
QUESTIONS?
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Model No. WLTL29611
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Weslo Cadence L 290 Specifications

General

Brand	Weslo
Model	Cadence L 290
Category	Treadmill
Language	English

Summary

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

OPERATION AND ADJUSTMENT

HOW TO PLUG IN THE POWER CORD

Explains connecting the power cord and using a surge protector.

DIAGRAM OF THE CONSOLE

STEP-BY-STEP CONSOLE OPERATION

Details how to operate the console and start exercising.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO MOVE THE TREADMILL

Steps to move the treadmill safely after folding.

HOW TO LOWER THE TREADMILL FOR USE

Steps to unfold and prepare the treadmill for use.

MAINTENANCE AND TROUBLE-SHOOTING

PROBLEM: THE POWER DOES NOT TURN ON

Solutions for when the treadmill does not power on.

PROBLEM: THE POWER TURNS OFF DURING USE

Solutions for when the treadmill powers off unexpectedly.

PROBLEM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY

Troubleshooting steps for console display issues.

PROBLEM: THE WALKING BELT SLOWS WHEN WALKED ON

Solutions for a treadmill belt that slows down.

PROBLEM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON

Solutions for a misaligned or slipping walking belt.

CONDITIONING GUIDELINES

EXERCISE INTENSITY

Guidance on setting exercise intensity using heart rate.

Fat Burning

Advice on exercising for fat loss.

Aerobic Exercise

Advice on exercising for cardiovascular health.

High Performance Athletic Conditioning

Guidance for advanced athletic training.

HOW TO MEASURE YOUR HEART RATE

Method for checking heart rate during exercise.

WORKOUT GUIDELINES

General advice on structuring workouts.

EXERCISE FREQUENCY

SUGGESTED STRETCHES

PART LIST—Model No. WLTL29611

EXPLODED DRAWING—Model No. WLTL29611

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY