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Weslo Cadence 55 User Manual

Weslo Cadence 55
23 pages
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USER'S MANUAL
Serial Number
Decal
Model No. WETL13606.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009

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Weslo Cadence 55 Specifications

General IconGeneral
BrandWeslo
ModelCadence 55
CategoryTreadmill
LanguageEnglish

Summary

Questions and Contact Information

Important Safety Precautions

Owner Responsibility and Proper Usage

Ensure users are informed, use treadmill as described, and operate safely.

Treadmill Placement and Environment

Place on a level surface with clearance, keep indoors, away from moisture and oxygen.

User Limits and Usage Rules

Keep children/pets away, adhere to weight limits, use by one person at a time, wear proper attire.

Electrical and Cord Safety

Use earthed circuits, appropriate extension cords, keep cords away from heat.

Handling, Assembly, and Maintenance Safety

Ensure proper assembly, secure latch pin, inspect parts, avoid inserting objects, unplug for maintenance.

Intended Use and General Warnings

For in-home use only. Consult physician before exercise and follow all operating warnings.

Before You Begin

Treadmill Assembly Instructions

Attaching Uprights and Wheel Housings

Secure the uprights to the base and attach wheel housings using provided hardware.

Connecting Frame and Gas Spring

Attach the frame, wire harness, and install the gas spring for the folding mechanism.

Installing Console and Handrails

Mount the console assembly and handrails, ensuring proper connection of the wire harness.

Final Assembly Checks and Adjustments

Secure console, handrails, and latch assembly, then perform final tightening and floor protection.

Operation and Adjustment

Pre-Lubricated Walking Belt Care

Information about the walking belt's lubricant and avoiding silicone spray.

Connecting the Power Cord Safely

Steps for plugging in the power cord, including adapter use and electrical safety warnings.

Console Operation and Features

Console Diagram and Display Overview

Explains the console layout, buttons, and display functions.

Turning On the Treadmill Power

Steps to power on the treadmill, including key insertion and safety clip usage.

Treadmill Operation Modes

Manual Mode Operation

Detailed guide on using the treadmill in manual mode, including speed adjustments and display interpretation.

Setting Units and Ending Session

How to change speed units (metric/imperial) and safely end an exercise session.

Using Speed Programs

Guide to selecting and running pre-programmed speed workouts for varied intensity.

Adjusting Treadmill Incline

Unfolding and Storing the Treadmill

Folding Treadmill for Storage

Instructions on how to safely fold the treadmill for storage, including latch mechanism.

Moving the Treadmill Safely

Steps to safely move the folded treadmill using its wheels, with caution notes.

Unfolding Treadmill for Use

Procedures to safely unfold the treadmill from its storage position for exercise.

Maintenance and Troubleshooting

Power-Related Issues

Solutions for common power interruptions, including checking connections, breakers, and switches.

Console Display Troubleshooting

Steps to resolve console display malfunctions, including checking the reed switch and magnet alignment.

Walking Belt Performance Issues

Troubleshooting steps for belt slowing, centering, and slipping problems, including roller adjustments.

Conditioning and Workout Guidelines

Determining Exercise Intensity

Guides on setting exercise intensity using heart rate zones for fat burning and aerobic conditioning.

Measuring Heart Rate

Instructions on how to accurately measure your heart rate during exercise.

Workout Structure and Frequency

Recommendations for structuring workouts and establishing exercise frequency for optimal results.

Ordering Replacement Parts

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