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Details on how to properly connect the treadmill's power cord to a grounded outlet.
Information about the maintenance-free walking belt and its lubrication.
Overview of the treadmill console, its displays, and controls.
Instructions for powering on the treadmill using the safety key and on/off switch.
How to adjust the treadmill's speed using the console buttons and the speed range.
Instructions for adjusting the treadmill's incline level using the console.
Explanation of how to interpret the various LED displays on the console.
How to access and use the information mode for trip and total time/distance tracking.
Procedure for safely turning off the treadmill by removing the safety key.
Steps to resolve issues where the treadmill does not power on or turns off during use.
Guidance on ensuring the pulse earclip functions correctly for heart rate monitoring.
How to handle console malfunctions and error codes displayed on the treadmill.
Solutions for the walking belt losing speed, slowing under load, or being off-center.
Guidance on determining and maintaining proper exercise intensity using heart rate zones.
Recommendations for structuring workouts, including warm-up, main exercise, and cool-down.
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