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Weslo Cadence 21.5 Treadmill User Manual

Weslo Cadence 21.5 Treadmill
28 pages
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Questions and Answers:

Weslo Cadence 21.5 Treadmill Specifications

General IconGeneral
Running Area16" x 50"
DisplayLCD
Speed Range0-10 mph
Speed0-10 mph
Programs6
Incline2-Position Adjustable Incline

Summary

Customer Service Information

Warning Decal Placement

Important Safety Precautions

Before You Begin

Part Identification Diagram

Diagram showing and labeling the components of the treadmill.

Part Identification Chart

Treadmill Assembly

Assembly Tools and Preparation

Lists required tools and initial setup steps before assembly.

Assembly Steps

Detailed step-by-step instructions for assembling the treadmill.

Operation and Adjustment

Power Cord Connection

Instructions and safety information for connecting the power cord.

Console Diagram and Features

Console Diagram

Visual representation of the treadmill console and its buttons.

Console Features Overview

Explains the console's features like manual mode, preset workouts, and heart rate monitoring.

How to Turn on the Power

How to Use the Manual Mode

Display Information

Explains the treadmill's various display readouts and how to interpret them.

Preset Workout Guide

Folding and Moving the Treadmill

How to Fold the Treadmill

Instructions for folding the treadmill safely for storage.

How to Move the Treadmill

Steps for safely moving the folded treadmill using its wheels.

How to Lower the Treadmill for Use

Instructions for unfolding and preparing the treadmill for operation.

Troubleshooting Common Issues

Power and Display Problems

Solutions for issues like the treadmill not turning on or console displays malfunctioning.

Belt and Incline Problems

Troubleshooting steps for walking belt speed, centering, slipping, and incline adjustments.

Exercise Guidelines and Intensity

Exercise Intensity and Zones

Guidance on setting exercise intensity levels using heart rate zones for fat burning and aerobic fitness.

Workout Structure and Frequency

Recommendations for warming up, training duration, cooling down, and exercise frequency.

Suggested Stretches

Parts List and Exploded Drawings

Part List

Comprehensive list of all treadmill parts with key numbers and quantities.

Exploded Drawings

Detailed diagrams showing the assembly of various treadmill components.

Replacement Parts and Recycling

Ordering Replacement Parts

Instructions on how to order replacement parts for the treadmill.

Recycling Information

Guidance on the proper disposal and recycling of the electronic product.

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