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Weslo Cadence 500 Treadmill - User Manual

Weslo Cadence 500 Treadmill
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Model No. WETL15805.1
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009

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Summary

Customer Support and Contact

Customer Service Contact Information

Provides contact information for customer service, including phone, address, and email.

Important Precautions

General Safety Rules

Key safety guidelines for operating the treadmill, covering user responsibility and proper use.

Additional Precautions and Warnings

Operational and Electrical Safety

Precautions for unplugging the treadmill, servicing, and intended use.

Health and Exercise Advisory

Medical advice recommending physician consultation before starting any exercise program.

Specific Hazard Warnings

Critical safety reminders regarding treadmill operation, electrical hazards, and user conduct.

Before You Begin

Product Overview and Component Identification

Introduction to the treadmill and identification of its main components and parts.

Treadmill Assembly Process

Assembly Preparation and Tools

Information on necessary tools, number of people, and preparation steps for treadmill assembly.

Base and Wheel Attachment

Instructions for attaching base pads and wheels to the treadmill base.

Handrail to Base Connection

Procedure for connecting the right and left handrails to the treadmill base.

Frame Spacer and Wire Harness Setup

Securing the frame spacer and routing the wire harness to the handrails.

Wire Harness and Grounding

Securing the wire harness and attaching the ground wire to the right handrail.

Frame and Handrail Attachment

Securing the treadmill frame between the handrails using bolts and washers.

Console Wire Harness Connection

Connecting the wire harness to the console base and console unit.

Console and Latch Installation

Securing the console and installing the latch housing for the folding mechanism.

Final Assembly Checks

Attaching handrails, tightening all parts, and ensuring proper assembly before use.

Operation and Adjustment

Pre-Lubricated Walking Belt Care

Information on caring for the pre-lubricated walking belt and avoiding damage.

Power Cord Connection Procedure

Detailed instructions for properly plugging in the treadmill's power cord.

Console Operation

Key Insertion and Starting the Treadmill

Steps for inserting the safety key and starting the walking belt.

Adjusting Speed and Stopping the Treadmill

Instructions on how to change the walking belt speed and stop the treadmill.

Monitoring Progress and Heart Rate

Understanding Display Modes

Explanation of the seven display modes: Time, Speed, Distance, Calories, Fat Calories, Pulse, Scan.

Measuring Heart Rate with Pulse Sensor

Guide on how to use the pulse sensor to measure heart rate during exercise.

Completing Exercise Session

Steps for safely stopping the treadmill, removing the key, and powering down.

How to Change Incline

Incline Adjustment Procedure

Instructions for changing the treadmill's incline level using the incline pins.

How to Fold and Move Treadmill

Folding the Treadmill for Storage

Step-by-step guide on how to fold the treadmill into its storage position.

Moving the Treadmill Safely

Instructions on how to safely move the folded treadmill using its wheels.

How to Lower the Treadmill

Lowering Treadmill for Use

Steps for safely unfolding and lowering the treadmill from storage position for use.

Troubleshooting Guide

Power On Issues

Solutions for problems where the treadmill power does not turn on.

Power Off During Use

Solutions for problems where the treadmill power turns off during operation.

Console Display Problems

Troubleshooting steps for when the console displays do not function properly.

Walking Belt Performance Issues

Solutions for walking belt slowing, alignment issues, or slipping during use.

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Guidelines for setting exercise intensity based on heart rate for fat burning and aerobic exercise.

Workout Structure and Frequency

Recommendations for workout components (warm-up, training, cool-down) and exercise frequency.

Suggested Stretches

Pre and Post-Exercise Stretching Routines

Descriptions and illustrations of basic stretches for hamstrings, calves, quads, and inner thighs.

Part Identification Chart

Visual Guide to Assembly Components

Visual representation and identification of all small parts used during assembly.

Part List

Detailed Component Breakdown

A comprehensive list of all treadmill parts with key numbers and descriptions.

Exploded Drawing

Treadmill Component Assembly Diagram

An exploded view diagram illustrating the assembly of all treadmill components.

Ordering Replacement Parts

Contact Information for Parts Ordering

Information on how to order replacement parts, including contact details and required information.

Summary

Customer Support and Contact

Customer Service Contact Information

Provides contact information for customer service, including phone, address, and email.

Important Precautions

General Safety Rules

Key safety guidelines for operating the treadmill, covering user responsibility and proper use.

Additional Precautions and Warnings

Operational and Electrical Safety

Precautions for unplugging the treadmill, servicing, and intended use.

Health and Exercise Advisory

Medical advice recommending physician consultation before starting any exercise program.

Specific Hazard Warnings

Critical safety reminders regarding treadmill operation, electrical hazards, and user conduct.

Before You Begin

Product Overview and Component Identification

Introduction to the treadmill and identification of its main components and parts.

Treadmill Assembly Process

Assembly Preparation and Tools

Information on necessary tools, number of people, and preparation steps for treadmill assembly.

Base and Wheel Attachment

Instructions for attaching base pads and wheels to the treadmill base.

Handrail to Base Connection

Procedure for connecting the right and left handrails to the treadmill base.

Frame Spacer and Wire Harness Setup

Securing the frame spacer and routing the wire harness to the handrails.

Wire Harness and Grounding

Securing the wire harness and attaching the ground wire to the right handrail.

Frame and Handrail Attachment

Securing the treadmill frame between the handrails using bolts and washers.

Console Wire Harness Connection

Connecting the wire harness to the console base and console unit.

Console and Latch Installation

Securing the console and installing the latch housing for the folding mechanism.

Final Assembly Checks

Attaching handrails, tightening all parts, and ensuring proper assembly before use.

Operation and Adjustment

Pre-Lubricated Walking Belt Care

Information on caring for the pre-lubricated walking belt and avoiding damage.

Power Cord Connection Procedure

Detailed instructions for properly plugging in the treadmill's power cord.

Console Operation

Key Insertion and Starting the Treadmill

Steps for inserting the safety key and starting the walking belt.

Adjusting Speed and Stopping the Treadmill

Instructions on how to change the walking belt speed and stop the treadmill.

Monitoring Progress and Heart Rate

Understanding Display Modes

Explanation of the seven display modes: Time, Speed, Distance, Calories, Fat Calories, Pulse, Scan.

Measuring Heart Rate with Pulse Sensor

Guide on how to use the pulse sensor to measure heart rate during exercise.

Completing Exercise Session

Steps for safely stopping the treadmill, removing the key, and powering down.

How to Change Incline

Incline Adjustment Procedure

Instructions for changing the treadmill's incline level using the incline pins.

How to Fold and Move Treadmill

Folding the Treadmill for Storage

Step-by-step guide on how to fold the treadmill into its storage position.

Moving the Treadmill Safely

Instructions on how to safely move the folded treadmill using its wheels.

How to Lower the Treadmill

Lowering Treadmill for Use

Steps for safely unfolding and lowering the treadmill from storage position for use.

Troubleshooting Guide

Power On Issues

Solutions for problems where the treadmill power does not turn on.

Power Off During Use

Solutions for problems where the treadmill power turns off during operation.

Console Display Problems

Troubleshooting steps for when the console displays do not function properly.

Walking Belt Performance Issues

Solutions for walking belt slowing, alignment issues, or slipping during use.

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Guidelines for setting exercise intensity based on heart rate for fat burning and aerobic exercise.

Workout Structure and Frequency

Recommendations for workout components (warm-up, training, cool-down) and exercise frequency.

Suggested Stretches

Pre and Post-Exercise Stretching Routines

Descriptions and illustrations of basic stretches for hamstrings, calves, quads, and inner thighs.

Part Identification Chart

Visual Guide to Assembly Components

Visual representation and identification of all small parts used during assembly.

Part List

Detailed Component Breakdown

A comprehensive list of all treadmill parts with key numbers and descriptions.

Exploded Drawing

Treadmill Component Assembly Diagram

An exploded view diagram illustrating the assembly of all treadmill components.

Ordering Replacement Parts

Contact Information for Parts Ordering

Information on how to order replacement parts, including contact details and required information.

Weslo Cadence 500 Treadmill Specifications

General IconGeneral
BrandWeslo
ModelCadence 500 Treadmill
CategoryTreadmill
LanguageEnglish

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