Weslo Cadence 255 Dr Treadmill

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Model No. WLTL21104.2

Serial No.

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space above for future reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

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Decal

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USER'S MANUAL

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Summary

Important Precautions for Weslo Cadence 255 DR Treadmill

Before You Begin: Weslo Cadence 255 DR Treadmill Setup

Treadmill Assembly Guide for Weslo Cadence 255 DR

Operation and Adjustment of Weslo Cadence 255 DR Treadmill

The Pre-Lubricated Walking Belt

Information about the treadmill's walking belt coating and maintenance guidelines.

How to Plug in the Power Cord Safely

Instructions and safety precautions for connecting the power cord using a surge suppressor.

Weslo Cadence 255 DR Console Diagram and Operation

Step-by-Step Console Operation

Detailed instructions for starting and operating the treadmill console and walking belt.

How to Fold, Move, and Lower the Weslo Treadmill

How to Fold the Treadmill for Storage

Instructions on how to fold the treadmill for storage, including safety precautions.

How to Move the Treadmill

Steps for safely moving the treadmill after it has been folded for storage.

How to Lower the Treadmill for Use

Instructions for unfolding the treadmill from storage to its operational position.

Maintenance and Troubleshooting for Weslo Treadmill

Conditioning Guidelines for Treadmill Use

Exercise Intensity for Fitness Goals

Guidance on setting exercise intensity using heart rate zones for fat burning and aerobic goals.

How to Measure Your Heart Rate

Method for measuring heart rate during exercise to ensure proper intensity levels.

Workout Guidelines: Warm-up, Training, Cool-down

Recommendations for structuring workouts, including warm-up, training zone, and cool-down.

Recommended Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

Part List for Weslo Cadence 255 DR Treadmill

Part Identification Chart

Exploded Drawing of Weslo Cadence 255 DR Treadmill

Ordering Replacement Parts

Limited Warranty Information