Weslo Cadence 215s Treadmill User Manual

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Weslo Cadence 215s Treadmill Specifications

General

Brand	Weslo
Model	Cadence 215s Treadmill
Category	Treadmill
Language	English

Summary

Important Precautions

General User Responsibilities

Owner's duty to inform users, safe usage, placement, and basic operating rules for the treadmill.

Electrical Safety and Connection

Precautions for safe electrical setup, including surge protectors, grounding, and cord use.

Critical Safety Warnings

High-risk safety alerts regarding unattended operation, power cord safety, and immediate danger.

Before You Begin

Assembly

Initial Assembly Steps

Instructions for initial assembly, focusing on uprights and extension leg attachment.

Component Attachment

Steps for attaching weight rack, handrails, console wiring, and storage latch.

Final Assembly Checks

Ensuring all parts are tightened and preparing the treadmill for use, including floor protection.

Operation and Adjustment

Walking Belt Lubrication Notes

Information about the walking belt's lubricant and warnings against using other substances.

Power Cord Connection Guide

Detailed instructions for safely plugging in the power cord, emphasizing surge protector use.

Console Operation and Setup

Procedures for installing console batteries and operating the treadmill's functions via the console.

How to Use the Hand Weights

How to Select Kilometres and Miles

How to Fold and Move the Treadmill

Folding for Storage Procedure

Step-by-step guide on how to safely fold the treadmill into its storage position.

Moving the Treadmill Safely

Instructions for transporting the folded treadmill, emphasizing caution and proper technique.

Unfolding for Use Procedure

Steps to safely unfold the treadmill from storage back to its operational state.

Maintenance and Trouble-Shooting

Power Supply Troubleshooting

Solutions for issues related to the treadmill not turning on or shutting off unexpectedly.

Console Display Troubleshooting

Steps to resolve problems with the console's display not functioning correctly.

Walking Belt Performance Issues

Guidance for troubleshooting a walking belt that slows down or is misaligned.

Conditioning Guidelines

Determining Exercise Intensity

How to use heart rate to find personal training zones for fat burning and aerobic exercise.

Structuring Your Workouts

Recommendations for workout components including warm-up, training, and cool-down phases.

Exercise Frequency Recommendations

Advice on how often to exercise to maintain or improve physical condition.

Ordering Replacement Parts

Limited Warranty