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Provides phone number, address, and email for customer inquiries and support.
A critical warning to read all precautions and instructions before using the equipment.
Details about the belt's lubricant and advice against using additional sprays.
Step-by-step guide on correctly connecting the power cord to the treadmill and outlet.
Instructions for using the console, inserting the key, and starting/stopping the treadmill.
Explains the seven display modes and how to select them for monitoring progress.
Guidance on using the pulse sensor to accurately measure heart rate during exercise.
Instructions for adjusting the treadmill's incline levels using the incline pins.
Step-by-step guide on how to fold the treadmill into its storage position.
Instructions on safely moving the folded treadmill to a new location.
Instructions on safely unfolding the treadmill from its storage position for use.
Solutions for common issues when the treadmill fails to power up.
Troubleshooting steps for the treadmill shutting off unexpectedly during operation.
Steps to diagnose and resolve problems with the console's display functionality.
Identifies causes and provides solutions for a walking belt that loses speed.
Guidance on how to correct the alignment and tension of the walking belt.
Explains how to use heart rate for fat burning and aerobic exercise intensity.
Recommends specific structures for workouts, including warm-up, training zone, and cool-down.
Advice on how often to exercise for optimal fitness maintenance and improvement.
Demonstrates five basic stretches for improving flexibility and preventing injury.