EN-2
Move ECG
v1.0 | August, 2019
Table of contents
Minimum requirements ..................................................................... 4
Internet access ......................................................................................................................................4
Smartphone or device ......................................................................................................................4
OS version ............................................................................................................................................... 4
Health Mate app version ..................................................................................................................4
Description ............................................................................................ 5
Overview ..................................................................................................................................................5
Box Contents .........................................................................................................................................5
Setting up my watch .........................................................................6
Installing the Health Mate app ......................................................................................................6
Installing my watch .............................................................................................................................6
Setting the time ................................................................................................................................ 26
Wearing my watch ........................................................................................................................... 26
Tracking my activity .........................................................................27
Overview ............................................................................................................................................... 27
Checking my progress ................................................................................................................... 28
Changing my activity goal ........................................................................................................... 28
Tracking my swimming sessions ...............................................................................................30
Tracking my sleep ..............................................................................31
Overview ................................................................................................................................................ 31
Retrieving my sleep data ............................................................................................................... 31
Setting an alarm ................................................................................................................................ 32
Multi-sport / Connected GPS ....................................................... 35
Getting more active .........................................................................37
Competing with my friends ......................................................................................................... 37
Competing with myself ................................................................................................................. 38
Syncing your data .............................................................................39
Dissociating your watch ................................................................ 40
Cleaning and maintenance ........................................................... 42
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