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Press the Incline + / – keys (console or hand rail) to achieve desired incline level.
The display will indicate incline level in increments of 1 (from 0 to 10). The level indicates
the approximate incline as follows:
LevelIncline approx.
0 1,75%
1 2,5%
2 3,5%
3 4,25%
4 5,25%
5 6%
6 7%
7 8%
8 9%
9 9,75%
10 10,5%
PULSE MEASUREMENT
The Pulse (Heart Rate) readout will display your current heart rate in beats per minute during
workout. You must grab both sensors on the handgrip to get a proper pulse display.
CALORIE DISPLAY
Displays the cumulative calories burned (kcal) during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions,which
cannot be used for medical purposes.
TURN OFF THE TREADMILL
1. Display will automatically turn off after 30 minutes with no key operations.
2. The treadmill will turn to sleep / energy saving mode (it needs very little power, about as
much as your television when it is turned off).
3. Remove the safety clip.
4. Turn off the main switch on the front of the treadmill, below the motor cover (“O” = OFF).
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