10
Operation of Your Treadmill
Power Up
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located
at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill
will not power on without it.
When the power is turned on a message will scroll across the dot matrix showing the current software
version. Then the Time and Distance windows will display Odometer readings for a short time. The Time
window will show how many hours the treadmill has been in use and the Distance window will show how
many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. The treadmill
will then enter idle mode, which is the starting point for operation.
QUICK-START OPERATION
1. Attach the Safety Key to enable the display (if not already on).
2. Press the Start/Stop key to begin belt movement. Adjust to the desired speed using the speed ▲ and
▼ keys (console or handgrip). You may also use the Quick Speed Keys 1 -12 to adjust the speed.
3. To adjust deck incline, press the ▲/▼ incline key (console or handgip) to the desired incline level.
You may also press the Quick Incline Keys 0 - 15 to adjust.
4. To stop the treadmill, press Start/Stop Key or pull out the Safety Key, though we encourage you to use
the Start/Stop Key
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