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York Fitness Excel 310 User Manual

York Fitness Excel 310
20 pages
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19JAN2012
Water bottle not included
E X C E L
3 1 0
Owner’s Manual
www.yorkfitness.com
Excel 310 Exercise Cycle
53065

Questions and Answers:

York Fitness Excel 310 Specifications

General IconGeneral
BrandYork Fitness
ModelExcel 310
CategoryHome Gym
LanguageEnglish

Summary

Safety Information

Customer Support and Contact

Product Identification for Support

Details needed for customer support, including product name and serial number.

Regional Contact Details

York Fitness customer support contact information for England and Australia.

Assembly Instructions

Assembly Preparation and Parts

Overview of parts and preparation steps for assembling the exercise cycle.

Final Assembly Checks

Final checks to ensure correct assembly and stability of the exercise cycle.

Battery Replacement Guide

Operational Instructions

Console Operation and Display

Explains console keys, display readouts, and the wake-up function.

Workout Programs and Modes

Details on manual, preset, target heart rate, and user programs.

Advanced Features and Settings

Covers recovery function, pulse sensors, and resistance adjustment.

Seat Adjustment Procedure

Step-by-step guide for adjusting the seat height and position.

Care and Maintenance

Troubleshooting Common Issues

Fitness Guide and Workout Techniques

Workout Preparation and Cycling Form

Advice on warming up, cooling down, and maintaining correct cycling posture.

Suggested Stretching Exercises

Illustrated basic stretches to perform after workouts.

Exercise Physiology and Guidance

Exploded Drawing

Part List

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