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York Fitness Heritage G101 Gym User Manual

York Fitness Heritage G101 Gym
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Heritage G101 Multigym
OWNER’S MANUAL
07JUNE2010
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York Fitness Heritage G101 Gym Specifications

General IconGeneral
TypeHome Gym
Weight Stack50kg
Dimensions144cm (L) x 102cm (W) x 202cm (H)
MaterialSteel
ColorBlack
Included AccessoriesLat Bar

Summary

Safety Information

Customer Support

Care & Maintenance

Details on cleaning and maintaining the exercise equipment.

Warranty Registration

Instructions on how to register the product warranty online.

How to Make a Claim

Information on contacting customer support for warranty claims or issues.

Assembly Instructions

Before You Start

Preparation steps before assembling the multigym.

Fixings

List and identification of all hardware components for assembly.

Step 1: Base Assembly

Assembling the base frame and initial support structures.

Step 2: Upright Frame Assembly

Attaching the main upright frame sections.

Step 3: Weight Stack and Base Integration

Installing the weight stack assembly and related components.

Step 4: Attaching Upper Frame Components

Connecting upper frame parts to the main structure.

Step 5: Seat Mount Assembly

Attaching the seat support and mounting hardware.

Step 6: Pulley and Lever Arm Attachment

Installing pulleys, levers, and related hardware.

Step 7: Press-Pec Arm Assembly

Assembling and attaching the press and pec arm components.

Step 8: Leg Extension Assembly

Installing the leg extension mechanism.

Step 9: High Pulley System Assembly

Setting up the upper pulley system and related parts.

Step 10: Cam Cover and Plate Face Installation

Fitting cam covers and ensuring correct plate orientation.

Step 11: Pec Arm Lubrication and Attachment

Lubricating and attaching the pec arm assembly.

Step 12: Main Arm Attachment

Securing the main arm components to the frame.

Step 13: Cable Routing and Tension Adjustment

Routing cables and setting initial tension with adjustment hardware.

Step 14: Lat Pulley Cable Routing

Routing the lat pulley cable through the specified guides.

Step 15: Low Pulley Cable Routing

Routing the low pulley cable and fitting securing hardware.

Step 16: Final Cable Attachment and Tensioning

Fixing the cable ends and applying final tension.

Step 17: Hand Wheel and Upholstery Installation

Attaching the hand wheel and main upholstery pad.

Step 18: Seat Upholstery and Foam Roller Attachment

Installing small upholstery and foam rollers.

Step 19: Preacher Curl Assembly

Assembling and attaching the preacher curl pad assembly.

Step 20: Chain and Bar Attachment

Connecting the chain and bars for exercises.

Weight Stack Safety

Operational Instructions

Press Operation

How to perform the press exercise.

Pec Operation

How to perform the pec exercise.

Lat & Low Pulley Operation

Using the lat and low pulley systems.

Leg Extension Operation

How to use the leg extension feature.

Weight Lock & Ratio Adjustment

How to use the weight lock and adjust resistance ratio.

Warranty Information

Warranty Terms and Conditions

Detailed terms and conditions of the product warranty.

Exploded Drawing

Part List

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