PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY.  GREAT 
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM 
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - 
THIS LIST IS NOT EXHAUSTIVE.
•
  Always assemble and operate the 
product on a level surface
•
  Always use the product on a level surface, 
ensure that the product is stable before use.
•
  Always allow a clear space measuring 1 metre wide 
by 2 metres long directly behind the treadmill.
•
  This product is provided with a safety key.  The treadmill 
will not operate without the safety key inserted. 
•
  A safety key is tted in case of need 
for an emergency stop.
•
  The safety key should be attached to the user via the cord 
and clip.  If for any reason the user falls the cord will pull the 
safety key from the treadmill and the treadmill will begin to 
decelerate.
•
  In an emergency take hold of the handrails and place 
your feet on the side platforms provided, once you are 
stable pull out the safety key, the treadmill will begin to 
decelarate until it stops.
•
  The safety level of this equipment can only be maintained 
only if it is regularly examined for wear and tear.
•
  Replace defective components immediately, and/or 
keep the equipment out of use until it is repaired.
•
  Use only the adjustment settings as described in the 
instructions.  Always use the correct adjustment pin/xing.
•
  Always check that any pins / xings are tight and 
secure before use and / or after adjustment. 
•
  Never leave any adjustment devices 
projecting from the product.
•
  Always consult your doctor before undertaking any 
exercise program.
•
  Always wear suitable clothing and footwear 
e.g. tracksuit / shorts / training shoes
•
  Remove all personal jewellery before exercising.
•
  Ensure you warm-up well before using the 
equipment as this will help to prevent muscle strain.
•
  After eating, allow 1-2 hours before exercising as 
this will help to prevent muscle strain.
•
  Never overload the equipment – the maximum 
user weight for this treadmill is 110kg.
•
  Never use the equipment in any other manner other than 
the ways explained in these instructions and/or any 
 wall-chart supplied.
•
  Injuries to health may result from incorrect or 
excessive training.
•
  Parents and others in charge of children should be aware 
of their responsibility, because the natural play instinct 
and the fondness of experimenting of children can lead to 
situations and behaviour for which the training equipment 
is not intended
•
  If children are allowed to use the equipment, their 
mental and physical development and above all their 
temperament should be taken into account.  They should 
be controlled and instructed in the correct use of the 
equipment.  
•
  The equipment is under no circumstances suitable 
as a children’s toy.
•
  Children should not be allowed on, or around 
the equipment - especially when it is not in use.
•
  This appliance is not intended for use by persons(including 
children) with reduced physical, sensory or mental 
capabilities, or lack of experience and knowledge, 
unless they have been given supervision or instruction 
concerning use of the appliance by a person responsible 
for their safety.
Safety Standards
This treadmill meets the requirements of the EU’s EMC and Low Voltage directives and ISO 20957 parts 1 and 6.  
Therefore the product carries the following marks:
4
It is important that you keep these instructions for future reference.
!
This product is not suitable for therapeutic purposes.
safety information