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General safety rules, usage guidelines, child safety, and suitability for home use.
Important cautions for use and maintenance, warranty limitations, and product development policy.
Details equipment compliance with EU directives and EN957 standards.
Details needed for customer assistance, including serial number and issue description.
Contact details for customer support in England and Australia.
Recommendations for equipment placement, cleaning, inspection, and part replacement.
Advice on preparing the assembly space and unpacking components.
Visual guide to identify all parts included in the blister pack.
Instructions on how to properly adjust the resistance mechanism.
Essential checks to perform after assembly for safe operation.
Step-by-step guide for replacing the battery in the console unit.
Detailed explanation of console display modes, functions, and ranges.
Explanation of the SET, MODE, and RESET buttons and their functionalities.
Addresses common problems like weak display or no signal, and their solutions.
Step-by-step instructions for performing the rowing motion correctly.
Guides on performing post-exercise stretches for major muscle groups.
Advice on determining appropriate exercise duration and intensity based on fitness level.
Explains how to use heart rate zones for different fitness goals.
Provides the formula and steps to calculate personal target heart rate zones.
A visual diagram showing all components of the rower and their assembly points.
A comprehensive list of all parts, including YORK REF, description, and quantity.
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General