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then select to add picture, sound, video and so on. 
3.  When you finish writing an SMS/MMS, select Options to send or 
save the message.  
  Receive  a message 
Upon receiving a message, the mobile phone will alert you with a 
ringtone, prompt, or a new message icon. 
1. Press View to enter the Inbox directly and then press the center 
key to open the message. 
2. Use the Up/Down keys to view the message. 
While the message is open, use Options to reply, delete, or forward the 
message. You can also call back the sender. 
User profiles 
Go to Menu>User profiles. You can select your preferred profile in this 
menu. The profile options are: General, Silent, Meeting and Outdoor . 
The default settings for each individual profile are preset at the factory.