ASUNA 5150 User Manual

ASUNA 5150 Specifications

General

Brand	ASUNA
Model	5150
Category	Exercise Bike
Language	English

Summary

Important Safety Information

Exploded Drawing

Assembly Instructions

Step 1: Attach Stabilizers

Attach front and rear stabilizers to the main frame using hex screws, washers, and nylon nuts.

Step 2: Install Handlebar and Water Bottle Holder

Insert handlebar post, attach handlebar, and secure water bottle holder using specific hardware.

Step 3: Connect Pedals

Connect left and right pedals to crank arms, noting reverse threading for the left pedal.

Step 4: Final Inspection

Complete assembly and inspect all parts for proper installation, operation, and tightness.

User Instructions

Seat Adjustment

Seat Height Adjustment

Seat Slider Adjustment

Handlebar Adjustment

Handlebar Height Adjustment

Resistance Adjustment

Adjust workout intensity by turning the resistance knob clockwise to increase, counter-clockwise to decrease.

Emergency Brake

Engage the emergency brake by pressing the resistance knob to stop the flywheel immediately.

Leveling the Bike

Dismounting the Bike

Safely dismount the bike by ensuring pedals and flywheel have completely stopped before removing feet.

Maintenance

Chain Drive Tension

Exercise Instructions

The Warm-Up Phase

The Exercise Phase

The Cool-Down Phase

Muscle Toning

Weight Loss