13
Man Woman
"MPXFSWBMVFJTPGUFOGPVOEJOBUIMFUFT%FQFOEJOHPOUIFUZQFPGTQPSUTUSBJOJOHJOUFOTJUZBOEQIZTJDBM
DPOTUJUVUJPOWBMVFTNBZSFTVMUXIJDIBSFCFMPXUIFSFDPNNFOEFEWBMVFTTUBUFE
*UTIPVMEIPXFWFSCFOPUFEUIBUUIFSFDPVMECFBEBOHFSUPIFBMUIJOUIFDBTFPGFYUSFNFMZMPXWBMVFT
Body water
The body water percentage is normally within the following ranges:
Man Woman
#PEZGBUDPOUBJOTSFMBUJWFMZMJUUMFXBUFS5IFSFGPSFQFSTPOTXJUIBIJHICPEZGBUQFSDFOUBHFIBWFCPEZXBUFS
QFSDFOUBHFTCFMPXUIFSFDPNNFOEFEWBMVFT8JUIFOEVSBODFBUIMFUFTIPXFWFSUIFSFDPNNFOEFEWBMVFT
could be exceeded due to low fat percentages and high muscle percentage.
Body water measurement with this scale is not suitable for drawing medical conclusions, for example con-
cerning age-related water retention. If necessary ask your physician.
Basically, a high body water percentage should be the aim.
Muscle percentage
The muscle percentage is normally within the following ranges:
Man Woman
Bone mass
-JLFUIFSFTUPGPVSCPEZPVSCPOFTBSFTVCKFDUUPUIFOBUVSBMEFWFMPQNFOUEFHFOFSBUJPOBOEBHFJOHQSP-
cesses. Bone mass increases rapidly in childhood and reaches its maximum between 30 and 40 years of
age. Bone mass reduces slightly with increasing age. You can reduce this degeneration somewhat with heal-
UIZOVUSJUJPOQBSUJDVMBSMZDBMDJVNBOEWJUBNJO%BOESFHVMBSFYFSDJTF8JUIBQQSPQSJBUFNVTDMFCVJMEJOHZPV
can also strengthen your bone structure.
Note that this scale will not show you the calcium content of your bones, but will measure the weight of all
bone constituents (organic substances, inorganic substances and water).
top
good
average
poor
Age WFSZHPPE good BWFSBHF poor
10 -14 <11 % 11-16 %
16,1- 23 %
>23,1 %
15 -19 <12 % 12 -17 %
17,1- 22 %
>22,1 %
20 - 29 <13 % 13 -18 %
18,1- 23 %
>23,1 %
30 - 39 <14 % 14 -19 %
19,1- 24 %
>24,1 %
40 - 49 <15 % 15 - 20 %
20,1- 25 %
>25,1 %
50 - 59 <16 % 16 - 21 %
21,1- 26 %
>26,1 %
60 - 69 <17 % 17- 22 %
22,1- 27 %
>27,1 %
70 -100 <18 % 18 - 23 %
23,1- 28 %
>28,1 %
top
good
average
poor
Age WFSZHPPE good BWFSBHF poor
10-14 <16 % 16 - 21 %
21,1- 26 %
>26,1 %
15-19 <17 % 17- 22 %
22,1- 27 %
>27,1 %
20-29 <18 % 18 - 23 %
23,1- 28 %
>28,1 %
30-39 <19 % 19 - 24 %
24,1- 29 %
>29,1 %
40-49 <20 % 20 - 25 %
25,1- 30 %
>30,1 %
50-59 <21 % 21- 26 %
26,1- 31 %
>31,1 %
60-69 <22 % 22 - 27 %
27,1- 32 %
>32,1 %
70-100 <23 % 23 - 28 %
28,1- 33 %
>33,1 %
Age low normal high
10 -14 <44 44 - 57 % >57 %
15 -19 <43 43 - 56 % >56 %
20 - 29 <42 42 - 54 % >54 %
30 - 39 <41 41- 52 % >52 %
40 - 49 <40 40 - 50 % >50 %
50 - 59 <39 39 - 48 % >48 %
60 - 69 <38 38 - 47 % >47 %
70 -100 <37 37- 46 % >46 %
Age low normal high
10-14 <36 36 - 43 % >43 %
15-19 <35 35 - 41 % >41 %
20-29 <34 34 - 39 % >39 %
30-39 <33 33 - 38 % >38 %
40-49 <31 31- 36 % >36 %
50-59 <29 29 - 34 % >34 %
60-69 <28 28 - 33 % >33 %
70-100 <27 27- 32 % >32 %
Age poor good WFSZHPPE
10 -100 <50 50 - 65 % >65
Age poor good WFSZHPPE
10-100 <45 45 - 60 % >60