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Electrical muscle stimulation (EMS) is a widespread and generally recognized method that has been used in sports medicine
and rehabilitation for years. In sports and fitness, EMS is used to complement conventional muscle training, increase the
performance of muscle groups, and adjust physical proportions to achieve desired aesthetic results.
EMS activating application involves:
• M
uscle training to increase endurance.
• M
uscle training to support the strengthening of specific muscles or muscle groups, and to achieve the desired changes to
physical proportions.
4. Package Contents
• 1 x digital EMS/TENS unit
• 1 belt clip (A)
• 2 x connection cables (B)
• 4 x electrodes (C); size: 1.77 x 1.77 in (45 x 45 mm)
• 3 x 1.5 V AAA batteries (D)
• Instructions for use
A
B
C
D
5. Parts and Controls
1 ON/OFF button
2 ENTER button
3 Setting buttons ( ˄/˅ left, ˄/˅ right)
4 MENU button
5 Keylock
5
4
3
3
2
1
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