Bilt TEETER DEX II User Manual

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For gravity-assisted stretching and decompression
DEX
®
II Inversion & Core Training System
Assembly & User Guide

Bilt TEETER DEX II Specifications

General

Brand	Bilt
Model	TEETER DEX II
Category	Fitness Equipment
Language	English

Summary

Important Safety Instructions

Failure to Follow Instructions and Warnings

Crucial warning about potential serious injury or death if instructions are not followed.

Facility Safety Instructions

Guidelines for facilities to ensure safe use and regular inspection of the equipment.

Safety Warning Labels & Product Specifications

Watch Warnings & Instructions

Instruction to watch video and review all instructions before use for safety.

Let's Get Started

Step 1 Assemble Base & Leg Feet

Instructions for assembling the base and leg feet components of the DEX II.

Assembly Steps

Step 2 Attach Legs to Base

Step 3 Assemble Lap Pad to Lap Pad Frame

Assembly Steps Continued

Step 4 Secure Lap Pad to Base Assembly

Step 5 Attach Leg Support to Lap Pad

User Settings

Adjust the Height of the Lap Pad

Guide to adjusting the lap pad height for proper hip alignment.

Adjust Leg Supports

Adjust the Depth of the Leg Supports

Instructions for adjusting leg support depth for comfortable and snug thigh fit.

How to Invert

Prior to Inverting

Emphasizes the 'HEAR, FEEL, & SEE' method for pre-inversion safety checks.

Rotating into Inversion

Step-by-step guide on how to safely rotate into the inverted position.

Returning Upright

Stretching & Exercise

Stretching & Exercise Continued

Maintenance