BLADEZ Elliptical X-350p User Manual

OWNER’S MANUAL
CAUTION:
Exercise of a strenuous nature, as is customarily done on this equipment, should not be
undertaken without first consulting a physician. No specific health claims are made or implied as they
relate to the equipment.
IMPORTANT:
Read all instructions carefully before using this product. Retain this owner’s
manual for future reference.
Elliptical X-350p
BH North America Foothill Ranch, California 92610
084-0814-4
CTC Cat. No.

BLADEZ Elliptical X-350p Specifications

General

Brand	BLADEZ
Model	Elliptical X-350p
Category	Elliptical Trainer
Language	English

Summary

Important Safety Advice

Precautions for Use

General safety precautions for operating the elliptical safely.

Training Guidelines

Training Guidelines (Continued)

Heart Rate Monitoring and Targets

Using heart rate to measure exercise intensity and set targets.

Hardware Package, Parts, and Tools

Pre-Assembly Instructions

General Instructions Before Assembly

Important information about assembly, safety, and use before starting.

Assembly

Assembly Instructions

Step 1: Front Stabilizer Attachment

Attaching the front stabilizer to the base frame.

Step 2: Rear Stabilizer Attachment

Attaching the rear stabilizer to the base frame.

Assembly Instructions (Continued)

Step 3: Upright Tube and Console Wire Connection

Connecting console wire and attaching upright tube to base frame.

Step 5: Pedal Tube to Flywheel Shaft

Attaching pedal tubes to the flywheel shaft.

Step 7: Handlebar Attachment to Swivel Tubes

Step 9: Console Connection and Securing

Step 11: AC Power Adapter Connection

Important Safety Information

Key safety information for household use and electrical hazards.

Step 4: Pedal Assembly to Pedal Tubes

Mounting the pedals to the pedal tubes.

Step 6: Swivel Tube to Pedal Tube

Step 8: Fixed Handlebar and Console Cover

Step 10: Bottle Holder Installation

Grounding Instructions

Proper grounding procedures for electrical safety.

Elliptical Operations

Hand Grip Pulse Measurement

Heart Rate Training Zones

Console Buttons and Display Overview

Elliptical Operations (Continued)

Programs: Manual, Preset, and HRC

Maintenance Instructions

Cleaning Procedures