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General| Resistance Levels | 16 |
|---|---|
| Weight Capacity | 300 lbs |
| Display | LCD |
| Programs | 12 |
| Resistance Type | Magnetic |
| Stride Length | 18 inches |
| Display Features | Time, Distance, Calories, Pulse |
| Warranty | 1 year |
Lists essential safety measures and warnings for operating the fitness equipment.
Instructions for performing neck and head rotations for stretching.
Instructions for performing shoulder raises to stretch shoulder muscles.
Instructions for stretching the torso and side muscles.
Instructions for stretching the front thigh muscles using a wall for balance.
Instructions for stretching the inner thigh muscles.
Instructions for stretching the hamstrings and back.
Instructions for stretching the back of the thigh muscles.
Instructions for stretching the calf and Achilles tendon.
Details various safety warnings and FCC compliance information.
Lists and illustrates all the components included with the elliptical machine.
Instructions for assembling the pedal support tubes and focus bars.
Instructions for fitting the side covers to the pedal and focus bar joints.
Instructions for attaching the upper focus bars to the lower focus bars.
Instructions for attaching side covers to the focus bars.
Guide on connecting the monitor to the machine and securing it.
Information on moving the unit using its wheels and proper storage guidelines.
Explains the function of each button on the console.
Step-by-step guide on initial setup and user data input for the console.
Details various operational modes including Manual, Program, Fitness Test, Personal, Watt Control, HRC, and Random.
Instructions for hand-grip pulse measurement and the recovery test function.
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