Body flex BK06 User Manual

Magnetic Bike BK06
art.N: BF8310
IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change without
notice.

Body flex BK06 Specifications

General

Model	BK06
Category	Exercise Bike
Resistance	Magnetic
Display	LCD
Display Metrics	Time, Speed, Distance, Calories

Summary

Owner's Manual

Exploded Diagram

Parts List

Assembly Instructions

Install the Front and Rear Stabilizers

Fix front and rear stabilizers to the main frame using specified hardware.

Install the Right and Left Pedals

Attach pedals to the crank, noting correct threading direction for each.

Install the Saddle Post

Attach the saddle to the post and insert the post into the main frame.

Install the Handlebar Post

Connect wires, attach tension cable, and secure handlebar post to the main frame.

Install the Handlebar

Route sensor wires, attach handlebar to post, and secure with cover.

Install the Computer

Connect computer wires and attach the computer unit to its bracket.

Exercise Computer Instruction Manual

Using Your Bike

Warm-up Phase

Prepare the body for exercise, warm up muscles, and minimize injury risk.

Stretching

Stretch warm muscles after exercise to reduce injury risk, holding stretches for 15-30 seconds.

Exercise Phase

Perform exercise at a steady tempo, raising heart rate into the target zone.

Cool-down Phase

Return the body to a resting state, slowly lowering heart rate after exercise.