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BodyTrain BPM User Manual

BodyTrain BPM
16 pages
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BodyTrain BPM MOTORIZED TREADMILL
Manual
Please read these instructions carefully and retain for future use
To reduce risk of injury, the user must read and understand the instruction manual before using the Bodytrain
BPM.
This machine is intended for domestic, indoor use only in accordance with the instructions provided in this
manual.
Imported & Supplied by RCD Retail LTD , Building 4 Cursley Distribution Park, Curslow Lane, Shenstone,
Kidderminster DY10 4DX
01562 519 997
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BodyTrain BPM Specifications

General IconGeneral
Product NameBodyTrain BPM
CategoryFitness Equipment
TypeBlood Pressure Monitor
Measurement MethodOscillometric
DisplayLCD
Cuff Size22-32 cm

Summary

General Safety Instructions

Unpacking the Treadmill

Assembly Instructions

Lifting and Storing the Treadmill

Operating the Computer Console

Function Buttons Overview

Describes the function buttons on the treadmill's computer console, including power, mode, and speed controls.

Display Functions Explained

Details the various display modes like Scan, Speed, Distance, Time, Calories, and Pulse on the console.

Training Modes and Programs

Manual Program Mode (PO)

Explains how to set up and use the manual training program, including time and speed adjustments.

Pre-Set Programs (P1-P3)

Guides users on selecting and using the 3 pre-set workout programs, including time and speed variations.

Care, Maintenance, and Troubleshooting

Cleaning Procedures

Instructions for cleaning the treadmill after use, emphasizing proper methods and precautions.

Storage Guidelines

Guidelines for storing the treadmill safely in a clean and dry indoor environment.

Troubleshooting Common Issues

Lists common problems, their potential causes, and suggested corrections for the treadmill.

Belt Adjustment and Lubrication

Emergency Stop Function

Warm-up and Cool-down Routine

Head Rolls Exercise

Describes how to perform head rolls as part of a warm-up or cool-down exercise.

Inner Thigh Stretch

Provides instructions for performing the inner thigh stretch, including hold times.

Product Specifications and Guarantee

Technical Specifications

Lists key technical specifications of the Bodytrain BPM treadmill, including dimensions, weight, and power.

Disposal of Old Equipment

Information and guidelines for the proper disposal of the treadmill according to WEEE directives.

Product Guarantee Information

Details the product's warranty period and conditions for mechanical and electrical defects.