Assembly / Owner’s Manual
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To upload your workout le to the Bowex Connect™ website, and then MyFitnessPal
®
and Under Armour
®
Connected Fitness:
1. Select the Options tab in the upper left corner of the Software App, and click on “Settings”.
2. Select the “Bowex Connect” option. Sign in to your account or create a new account. To create a new account, click on the “Create New Ac-
count” and follow the instructions.
3. To sync your workouts, click on the “Bowex Connect” option, and then the “OK” button.
Note: The Bowflex Connect™ website will automatically sync your workouts after the initial syncing.
4. To sync your workout data from your Bowex Connect™ account with MyFitnessPal
®
or Under Armour
®
Connected Fitness, click on the desired
program and login with your information.
Note: The Bowflex Connect™ website will automatically sync your workouts after the initial syncing.
An information and common questions guide for the Software App can be found online at www.bowexconnect.com/how-to-use/.
Track Your Results at www.bowflexconnect.com with a USB Flash Drive
This tness machine is equipped with a USB Port and can export your Workout Results to a USB Flash Drive to be uploaded to the Bowex Con-
nect™ website, and then to MyFitnessPal
®
and Under Armour
®
Connected Fitness. With the Workouts exported from the tness machine, connect
the USB Flash Drive to a computer and upload the le to your Bowex Connect™ account.
Note: USB Flash Drives must be formatted in FAT32 for proper functionality.
1. From the Power-Up screen, push the User button to select the desired User Prole.
2. Insert the USB Flash Drive into the USB Port on the Console.
3. The Console will display “SAVING TO USB”, and then “DO NOT REMOVE”. The current User Prole will begin to ash, showing the Workout
Results are being exported to the USB Flash Drive. Do not remove the USB Flash Drive until the User Prole does not ash and the Console
displays “REMOVE USB”.
Note: If the Workout Results on the USB Flash Drive are current, the Console will not export the file again. As more workouts are completed,
the Console will take longer to export all of the Workout Results. For longer exports, the Console will display an export status count (
exported workouts / total number of workouts ).
4. When the export is complete the User Prole will stop ashing, the Console will display “USB COMPLETE”, followed by the “REMOVE USB”
prompt. It is now safe to remove the USB Flash Drive.
5. The Console will display the Power-Up Mode screen.
If a Workout is completed with a USB Flash Drive already inserted, the Console will not export the new Workout Results until the Console exits
the Results mode and displays the Power-Up Mode screen.
To upload your workout le from the USB Flash Drive to the Bowex Connect™ website, and then MyFitnessPal
®
and Under Armour
®
Connected
Fitness:
1. Insert the USB Flash Drive with your workout data into a device connected to the internet.
2. Sign in to the Bowex Connect™ website at www.bowexconnect.com, or create a new account. To create a new account, click on the “Create
New Account” button.
3. Click on the Options tab in the upper left corner of the web page and select “Upload workout”.