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DISPLAY WINDOWS
• INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
• SPEED: Shown as km/h. Indicates how fast your walking or running surface is moving.
• CALORIES: Total calories burned during your workout.
• SPLIT TIME: Time elapsed since the SPLIT key was last pressed.
• DISTANCE: Shown as kilometers. Indicates distance traveled during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both
pulse grips).
• TOTAL TIME: Shows either the total time elapsed or remaining; depending on the workout selected.
• PACE: Indicates how many minutes it takes to complete a kilometer while running or walking at your current speed.
• LAPS: Graphic showing laps around a track. One lap is 400 meters (1/4 mile).
• GRAPH: Counts up to 60 seconds and repeats. In the Sprint 8 program the graph counts to 30, 60 and 90 seconds.
• PROGRAM ICONS: Shows the selected workout program. Definition of workout programs on pages 21-27.
KCAL
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