EasyManua.ls Logo

Bowflex TREADCLIMBER 5000 - User Manual

Bowflex TREADCLIMBER 5000
40 pages
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Loading...
Owner’s Manual
®
®
Nautilus
®
Bowflex
®
Schwinn
®
Fitness StairMaster
®
Universal
®
Nautilus Institute
®
Bowflex
®
TreadClimber
®
1000, 3000 & 5000
P/N 001-7202 Rev C (05/09)

Other manuals for Bowflex TREADCLIMBER 5000

Questions and Answers

Summary

Bowflex TreadClimber Owners Manual

Preface

Product Features

Product Specifications

Important Safety Warnings

Emergency Stop Procedures

Instructions on how to safely stop the machine in an emergency.

Care of the Machine

Helpful Hints, Initial Service, and Cleaning

Advice for assembly, initial use, and regular cleaning of the equipment.

Walking Belt and Deck Lubrication

Procedure for lubricating the walking belt and deck for smooth operation.

Inspecting, Hours Used, and Storage

Steps for inspecting the machine, tracking usage, and proper storage.

Getting Started

Before You Start

Prerequisites and checks before operating the TreadClimber for the first time.

Select Your Workout Level

Guide for choosing and adjusting workout resistance levels based on fitness.

Adjusting Workout Level Settings

Detailed instructions on how to change the resistance settings on the hydraulic cylinders.

Pausing or Stopping

Procedures for safely pausing or stopping the treadmill and console.

TC 5000 Displays and Quick Start

Explanation of console displays and how to use the Quick Start function.

Remote Heart Module and Chest Strap Usage

How to set up and use the heart rate monitor for workouts.

Information About Heart Rate Calculations

Understanding target heart rate zones for fat burning and fitness.

TC3000;TC1000 Features and Displays

Overview of console features and display information for specific models.

Setting English or Metric Measurement Units

Instructions for configuring the console to display units in English or Metric.

Walking Belt Adjustment and Tension

Guide for adjusting belt tracking and ensuring proper belt tension.

Workout Instructions

Determining Your Fitness Level

Tests and scales to assess your current fitness level for program selection.

Locking the Treadles for Treadmill Workout

Procedure to lock the treadles for conversion to treadmill mode.

Starting a Treadmill Workout

Step-by-step guide to begin a workout in treadmill mode.

Starting a Stair-Stepper Workout

Instructions for initiating a workout in stair-stepper mode.

Bowflex TreadClimber Workout Mode

How to perform workouts specifically in the TreadClimber mode for maximum benefit.

Preliminary TreadClimber Workout Plan

Recommended initial 4-week workout regimen for new users.

Repairs and Maintenance

Ordering Replacement Parts

How to order replacement components for the TreadClimber.

Routine Maintenance and Diagnostics

General upkeep, cleaning, and accessing diagnostic LED boards.

Verify Speed Sensor (TC1000)

Test procedure to ensure the speed sensor is functioning correctly on TC1000.

Calibration Procedures and Troubleshooting

Steps for calibrating the machine and resolving common calibration errors.

Parts Identification

Bowflex TreadClimber Satisfaction Guarantee

Unauthorized Returns Policy

Conditions and consequences for returning merchandise without proper authorization.

Important Contact Numbers

Summary

Bowflex TreadClimber Owners Manual

Preface

Product Features

Product Specifications

Important Safety Warnings

Emergency Stop Procedures

Instructions on how to safely stop the machine in an emergency.

Care of the Machine

Helpful Hints, Initial Service, and Cleaning

Advice for assembly, initial use, and regular cleaning of the equipment.

Walking Belt and Deck Lubrication

Procedure for lubricating the walking belt and deck for smooth operation.

Inspecting, Hours Used, and Storage

Steps for inspecting the machine, tracking usage, and proper storage.

Getting Started

Before You Start

Prerequisites and checks before operating the TreadClimber for the first time.

Select Your Workout Level

Guide for choosing and adjusting workout resistance levels based on fitness.

Adjusting Workout Level Settings

Detailed instructions on how to change the resistance settings on the hydraulic cylinders.

Pausing or Stopping

Procedures for safely pausing or stopping the treadmill and console.

TC 5000 Displays and Quick Start

Explanation of console displays and how to use the Quick Start function.

Remote Heart Module and Chest Strap Usage

How to set up and use the heart rate monitor for workouts.

Information About Heart Rate Calculations

Understanding target heart rate zones for fat burning and fitness.

TC3000;TC1000 Features and Displays

Overview of console features and display information for specific models.

Setting English or Metric Measurement Units

Instructions for configuring the console to display units in English or Metric.

Walking Belt Adjustment and Tension

Guide for adjusting belt tracking and ensuring proper belt tension.

Workout Instructions

Determining Your Fitness Level

Tests and scales to assess your current fitness level for program selection.

Locking the Treadles for Treadmill Workout

Procedure to lock the treadles for conversion to treadmill mode.

Starting a Treadmill Workout

Step-by-step guide to begin a workout in treadmill mode.

Starting a Stair-Stepper Workout

Instructions for initiating a workout in stair-stepper mode.

Bowflex TreadClimber Workout Mode

How to perform workouts specifically in the TreadClimber mode for maximum benefit.

Preliminary TreadClimber Workout Plan

Recommended initial 4-week workout regimen for new users.

Repairs and Maintenance

Ordering Replacement Parts

How to order replacement components for the TreadClimber.

Routine Maintenance and Diagnostics

General upkeep, cleaning, and accessing diagnostic LED boards.

Verify Speed Sensor (TC1000)

Test procedure to ensure the speed sensor is functioning correctly on TC1000.

Calibration Procedures and Troubleshooting

Steps for calibrating the machine and resolving common calibration errors.

Parts Identification

Bowflex TreadClimber Satisfaction Guarantee

Unauthorized Returns Policy

Conditions and consequences for returning merchandise without proper authorization.

Important Contact Numbers

Bowflex TREADCLIMBER 5000 Specifications

General IconGeneral
BrandBowflex
ModelTREADCLIMBER 5000
CategoryFitness Equipment
LanguageEnglish

Related product manuals