Bowflex Max Trainer M7 User Manual (English)

Other manuals for Bowflex Max Trainer M7

Questions and Answers:

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Richard BrooksAug 13, 2025
What to do if the Bowflex Elliptical Trainer console shuts off during use?
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  Henry VelezAug 13, 2025
  If your Bowflex Elliptical Trainer's console shuts off during use, ensure it's plugged into a working wall outlet. Check the adapter and connections for damage, replacing them if necessary. Make sure all wires in the cable are intact, replacing the cable if any are cut or crimped. Confirm the cable is securely connected and properly oriented, with the small latch on the connector aligned and snapped into place. You can also try unplugging the unit from the electrical outlet for 5 minutes, then reconnecting it. Also, ensure the magnet is in place on the pulley, and the speed sensor is aligned with the magnet and connected to the data cable. Realign the sensor if needed, and replace it if damaged.
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Joshua HendersonAug 17, 2025
Why workout results will not sync with Bluetooth enabled device on Bowflex Elliptical Trainer?
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  Kylie WheelerAug 17, 2025
  If workout results from your Bowflex Elliptical Trainer aren't syncing with your Bluetooth device, first, unplug the unit from the electrical outlet for 5 minutes, then reconnect it. Next, check that Bluetooth is enabled on your device. Finally, verify that your device is compatible by reviewing the fitness app's specifications.
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Richard OrozcoAug 21, 2025
How to fix a Bowflex Elliptical Trainer fan that will not turn?
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  Ryan NormanAug 21, 2025
  If the fan on your Bowflex Elliptical Trainer won't turn, unplug the unit from the electrical outlet for 5 minutes. Then, remove any material obstructing the fan. If needed, detach the shrouds to help with removal. Important: do not operate the machine until the shrouds have been replaced.
M
Michelle ElliottAug 25, 2025
How to fix workout results not posting from Bowflex Connect™ to MyFitnessPal® account on Bowflex Elliptical Trainer?
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  Thomas BentonAug 25, 2025
  To resolve workout results not posting from Bowflex Connect to your MyFitnessPal account from your Bowflex Elliptical Trainer, select 'Sync to MyFitnessPal' from the Menu icon on the Bowflex Connect website. Also, double-check your account and password for MyFitnessPal.
T
Tyler SmithAug 28, 2025
What to do if Bowflex Elliptical Trainer rocks or does not sit level?
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  Charles AndersonAug 28, 2025
  If your Bowflex Elliptical Trainer rocks or doesn't sit level, adjust the levelers until the machine is stable. If the surface is extremely uneven, the adjustment may not be enough; move the machine to a more level area.
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valdezmaryAug 31, 2025
Why are the foot pedals loose on my Bowflex Elliptical Trainer?
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  Sean FullerSep 1, 2025
  If the foot pedals on your Bowflex Elliptical Trainer are loose or the unit is difficult to operate, tightly secure all hardware on the Pedal Arms and Handlebar Arms.
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Patty MaySep 5, 2025
How to stop rubbing sound outside of shrouds on Bowflex Elliptical Trainer?
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  Madison BoothSep 5, 2025
  If you're experiencing a rubbing sound outside of the shrouds during operation of your Bowflex Elliptical Trainer, slightly loosen the caps on the crank arms.
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samantha17Sep 8, 2025
What to do if the pedals will not move on Bowflex Elliptical Trainer?
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  William HernandezSep 8, 2025
  If the pedals on your Bowflex Elliptical Trainer won't move, they may be 'bottomed out'. To resolve this, safely grasp the static handlebars and apply your weight to the heel of the higher foot. While still grasping the static handlebar, lean back slightly, applying more weight onto the heel. Once the pedals begin to move, resume your intended workout.

Bowflex Max Trainer M7 Specifications

General

Resistance Levels	20
Programs	11
Bluetooth Connectivity	Yes
User Profiles	4
Max User Weight	300 lbs
Heart Rate Monitoring	Yes
Display	Dual backlit LCD/LED display
Heart Rate Monitor	Yes (contact and telemetry)